Organic BAKES & MIXES. Freshly Prepared and Made to Order. Low Carb Smoked Mackerel Pate in just ONE easy step. 1.3g carbs per serving. 100% healthy, ketogenic and easy. Extremely low carb, chemical-free, filler-free, additive-free, gluten-free, grain-free, sugar-free. No shop bought version can match that!
Smoked mackerel is brined before smoking, then kiln-smoked so that it is cooked. It requires little further preparation, but it’s worth checking it for bones.
Stir in the flaked mackerel, peas, lemon juice and parsley and mix carefully, as you don’t want the mackerel to break up too much. Season to taste with salt and pepper and cook for 1 more minute to make sure it’s hot through, then serve.
They can be eaten on their own as a snack, with some garlic mayonnaise, added to a power bowl for lunch, or served with vegetables for a simple keto dinner. These keto mackerel patties would go well with our Pepita Guacamole, Italian Salsa Verde or Easy Keto Berry Side Salad.