Slimming World Aubergine Recipes

Listing Results Slimming World Aubergine Recipes

WEBJan 18, 2018 · Preheat your oven at 200c (or gas mark 6) and in a large mixing bowl, mix together 25g of the parmigiano reggiano, all the …

Ratings: 7
Calories: 346 per serving
Category: Main Course
1. In a deep based pan, spray with frylight and gently saute the garlic, thyme and sage for around 5 minutes.
2. Now add the tomatoes and balsamic vinegar and simmer for 30 minutes, stirring occasionally.
3. While you wait, spray a large frying pan with frylight and gently fry (or grill if you wish) both sides of the aubergine slices until softened and set aside.
4. Preheat your oven at 200c (or gas mark 6) and in a large mixing bowl, mix together 25g of the parmigiano reggiano, all the breadcrumbs and leave to one side.

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WEB1 Preheat your oven to 200°C/fan 180°C/gas 6. Halve the aubergines lengthways and, using a small knife, cut a 1cm-thick border inside each …

Estimated Reading Time: 2 mins

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WEBJan 30, 2012 · Roast in the oven until softened (approx 35-40 mins) Once roasted, spray a large saucepan with some spray oil. Add the onion and garlic and fry until softened. Add …

Reviews: 4
Total Time: 1 hr 10 mins
Servings: 4
Calories: 131 per serving

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WEBJan 13, 2017 · Instructions. Slice the aubergine thinly and lay out on a plate. Sprinkle plenty of salt over the aubergines, covering the surface of …

Reviews: 2
Calories: 165 per serving
Estimated Reading Time: 3 mins
1. Slice the aubergine thinly and lay out on a plate. Sprinkle plenty of salt over the aubergines, covering the surface of each slice. This draws out the water and allows them to go crispy when cooked. Cover and leave for 30 minutes.
2. Meanwhile, slice two of the tomatoes thinly and set to once side. Roughly chop the other two tomatoes.
3. Fry the chopped tomatoes in a sauce pan with Fry Light, and salt and pepper to taste, until they begin to break down. Add the vegetable stock. Simmer until you have a sauce of your desired consistency. Set to once side.
4. Once your aubergines have been drying out for 30 minutes, rinse them under cold water to remove the salt.

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WEBJan 6, 2010 · Instructions. Preheat oven to 160c fan, 180c, 350f (gas mark 4) Place slices of aubergine on a large baking sheet and spray with spray oil, bake until softened and golden. Set aside. Spray a frying pan over a …

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WEBPreheat your oven at 200c (or gas mark 6) and in a large mixing bowl, mix together 25g of the parmigiano reggiano, all the breadcrumbs and leave to one side. Then using a large deep baking dish, spoon some of the …

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WEBJun 4, 2019 · Preheat oven to 200c/fan 180c/400f or gas mark 6. Add the milk to a saucepan, stir the cornstarch with a couple of tablespoon of water to make a slurry, add this into the milk, slowly heating until it starts to …

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WEBMay 10, 2020 · Bring to the boil, then reduce heat, cover and simmer until sauce reduces and thickens. Preheat oven to 160c fan, 180c, 350f or gas mark 4. In the meantime slice the aubergine into slices (not too thick) …

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WEBSep 13, 2011 · Add the onion, garlic and ginger and fry for a couple of minutes to soften. Add the chilli, lemon grass, curry powder, tomato paste and stir thoroughly.Add the aubergine, courgette, sweet potato, lentils, …

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WEBAug 26, 2019 · STEP 1. Preheat the oven to 180C/350F. Add a layer of meat sauce over an ovenproof baking dish (measuring at least 30x19cm /10 cup capacity) and pack it down. STEP 2. Add a little of the sauce and …

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WEBSep 11, 2018 · While the Eggplant is baking in the oven, Spray a frying pan over a medium high heat with some cooking oil spray. Add the onion and fry until softened. Add in the ground beef, carrot and garlic and fry …

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WEBPreheat your grill to high and line the grill pan with kitchen foil. Prick the aubergines all over with a fork, put them on the grill pan and grill for 15-20 minutes, turning regularly, until …

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WEBMethod: 1 Preheat your oven to 160°C/fan 140°C/gas 3. Spray a large, lidded ovenproof pan with low-calorie cooking spray and place over a high heat. Cook the lamb in …

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WEBAug 26, 2022 · Turn, spray with more low-calorie cooking spray, season and cook for a further 2-3 minutes. Add alternating layers of beef and aubergine to a 1.5 litre ovenproof dish, finishing with a layer of …

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WEBPreheat your oven at 200c (or gas mark 6) and in a large mixing bowl, mix together 25g of the parmigiano reggiano, all the breadcrumbs and leave to one side. Then using a large …

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WEBCheck out our Air Fryers and Friends recipe book for more delicious air fryer recipes. Slicing aubergines like hasselback potatoes doesn’t just look spectacular, it’s also a clever way to get lots of flavour into those nooks …

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