Aubergine Parmigiana Slimming World Recipe

Low Carb Eggplant Parmesan Slender Kitchen

WebThe Recipe Low Carb Eggplant Parmesan PREP TIME: 20 Min COOK TIME: 25 Min TOTAL TIME: 45 Min Dinner 9 Comments Print …

Rating: 5/5(5)
Total Time: 45 minsCategory: DinnerCalories: 277 per serving1. Preheat the oven to 400 degrees. Slice the eggplant into long pieces. If you have time, sprinkle the eggplant with salt and let it rest for 15 minutes. After the 15 minutes, press a paper towel against the eggplant to remove any excess moisture.
2. Cover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush with olive oil. Sprinkle with salt, pepper, and Italian seasoning.
3. Bake for 20-25 minutes until softened.
4. Meanwhile, coat an 8 X 8 glass baking dish with cooking spray. Add about 1/3 of the sauce to the bottom. Add a layer of the baked eggplant. Sprinkle with 1/2 the mozzarella cheese. Add more sauce, another layer of eggplant, more sauce, and then sprinkle the remaining mozzarella cheese on top. Mix together the almond flour and Parmesan cheese and sprinkle over top.

Preview

See Also: Aubergine parmigiana recipe bbcShow details

Low Carb Eggplant Parmesan Diabetes Strong Easy

WebStep 1: In a medium pot, heat the olive oil over medium heat. Add the minced garlic and chili flakes and cook for 2 – 3 minutes. Step 2: …

Rating: 4.7/5(29)
Total Time: 1 hr 10 minsCategory: Main CourseCalories: 241 per serving1. In a medium pot, heat the olive oil over medium heat. Add the minced garlic and chili flakes and cook for 2 – 3 minutes.
2. Add the diced tomatoes, tomato paste, sea salt, pepper, and fresh basil. Mix well, then turn the heat down to low and allow the marinara to simmer for 20 – 30 minutes.
3. Slice the eggplant into 1/4 inch thick rounds and place on a baking tray. Sprinkle sea salt over the top side of the eggplant, then flip over to sprinkle the other side. Allow to sit for 30 minutes, then dry off excess water with a paper towel.
4. Preheat your oven to 400F (200°C) and line a baking tray with parchment paper.

Preview

See Also: Aubergine parmigiana recipe guardianShow details

Low Carb, Healthy, Eggplant Parmesan The Picky Eater

WebPreheat oven to 400 degrees. Arrange the eggplant slices on a baking sheet, spray lightly with olive oil cooking spray, sprinkle …

Rating: 5/5(12)
Total Time: 35 minsCategory: Main CourseCalories: 76 per serving1. Preheat oven to 400 degrees. Arrange the eggplant slices on a baking sheet, spray lightly with olive oil cooking spray, sprinkle them with salt & pepper, and bake for 15-20 min until slightly crispy.
2. Remove from oven. Top each eggplant slice with 1-2 Tbsp sauce, 1 Tbsp mozzarella cheese and 1 Tbsp shredded Parmesan Cheese. Bake 8-10 min until cheese is bubbly. Top with basil before serving.
3. You can also serve the eggplant with 1/2 cup cooked whole wheat or lentil pasta for a complete meal. Enjoy!

Preview

See Also: Aubergine parmigiana recipe jamie oliverShow details

LowCarb Eggplant Parmesan Recipe by Tasty

WebPreparation Preheat the oven to 375°F (190˚C). Trim the ends off the eggplant, then slice into ½-inch (2-cm) thick rounds. Transfer the rounds to a baking …

Rating: 4.8/5(621)
Calories: 752 per servingCategory: Dinner1. Preheat the oven to 375°F (190˚C).
2. Trim the ends off the eggplant, then slice into ½-inch (2-cm) thick rounds. Transfer the rounds to a baking sheet lined with paper towels and sprinkle with salt on both sides. Let sit for 10 minutes for the salt to draw out excess moisture from the eggplant.
3. In a medium bowl, whisk together the almond meal, Italian seasoning, and a pinch of salt. Beat the eggs in another medium bowl with a splash of water. Add the rice flour to another medium bowl.
4. Coat the salted eggplant rounds in the rice flour, then in the egg, letting any excess drip off, then in the seasoned almond meal. Set the rounds on a baking sheet lined with parchment paper. Lightly drizzle on both sides with olive oil.

Preview

See Also: Egg RecipesShow details

Healthy Keto Eggplant Parmesan Recipe Wholesome Yum

WebAssemble low carb eggplant parmesan layers. Spread marinara sauce on the bottom of the baking dish. Arrange eggplant slices in a single layer and top with more marinara and mozzarella slices. Repeat …

Preview

See Also: Egg Recipes, Healthy RecipesShow details

Eggplant (aubergine) Slimming Eats

WebSpicy Eggplant and Tomato Soup Roasted Aubergine and Tomato Soup with Parmesan Croutons Slimming World . Hoisin Eggplant and Edamame . Syn Free Roasted …

Preview

See Also: Egg RecipesShow details

Low Carb Eggplant Parmesan Amira's Pantry

WebSlice the eggplant into ¼ inch slices. Place the slices in a colander over a rimmed baking sheet and sprinkle with salt. Let the eggplant sit for 20-30 minutes. Beat eggs with black pepper in a shallow …

Preview

See Also: Egg Recipes, Low Carb RecipesShow details

Low Carb Eggplant (Aubergine) Parmesan Recipe

Web1 1⁄2 cups no-added-sugar low carb spaghetti sauce (I use Hunt's no added sugar Italian baking sauce, in a can) or 1 1/2 cups marinara sauce (I use Hunt's no added sugar …

Preview

See Also: Egg Recipes, Low Carb RecipesShow details

Low Carb Slimming Eats

WebAsparagus Soup. Quick Sweet Chilli Prawns with Vegetable Noodles. Irish Buttered Cabbage. Cheesy Sausage Salsa Tray Bake. Roasted French Green Beans. Mexican …

Preview

See Also: Low Carb RecipesShow details

Grilled Low Carb Eggplant Parmesan Bites – Ditch The …

WebGrill (medium) or bake 180C/350F until browned. While the eggplants are baking, mix all the herb and cheese crust ingredients in a small bowl. Remove from the oven and turn each slice over and sprinkle …

Preview

See Also: Egg Recipes, Low Carb RecipesShow details

10 Best Low Carb Eggplant Parmesan Recipes Yummly

WebLow Carb Eggplant Parmesan with Pepperoni Spinach Tiger. pepperoni, salt, eggs, mozzarella cheese, coconut oil, tomato sauce and 2 more. Yummly Original.

Preview

See Also: Egg Recipes, Low Carb RecipesShow details

Keto Eggplant Parmesan Casserole Low Carb Yum

WebTips. Remember to salt the eggplant slices and let them set before you add them to the baking dish.; Add more parmesan cheese if you want it to have a cheesier …

Preview

See Also: Egg Recipes, Keto RecipesShow details

SW recipe: Aubergine Parmigiana Slimming World Encyclopedia

WebPreheat your oven at 200c (or gas mark 6) and in a large mixing bowl, mix together 25g of the parmigiano reggiano, all the breadcrumbs and leave to one side. Then using a large …

Preview

See Also: Share RecipesShow details

Aubergine parmigiana Dinner Recipes GoodTo

WebLay the aubergine on baking trays and brush with half the oil. Grill until golden brown, then turn and cook on the other side. Meanwhile, heat the remaining oil in …

Preview

See Also: Dinner RecipesShow details

Healthy aubergine recipes BBC Good Food

WebHealthy aubergine recipes BBC Good Food Serve aubergine in a range of tasty, nutritious veggie dishes, stews and salads. Our healthy classics include ratatouille, …

Preview

See Also: Food Recipes, Healthy RecipesShow details

17 Best Keto Eggplant Recipes (+ LowCarb Dinner Ideas)

WebEggplant is a low-carb, high-fiber fruit, so it’s perfect for keto dieters. It’s low calories too, so you can eat a lot of it without guilt. Trust me, eggplant can be …

Preview

See Also: Dinner Recipes, Egg RecipesShow details

18 Best Keto Eggplant Recipes [Easy LowCarb Ideas]

WebRicotta & Marinara Parmesan. Eggplant rollatini uses eggplant as a pasta alternative for those carb-craving days. This is one of the easiest recipes to make …

Preview

See Also: Egg Recipes, Keto RecipesShow details