DirectionsStep1Preheat oven to 220c/200c FAN/425f or gas mark 7Step2Add the eggs, milk and flour to a bowl with a pinch of salt and whisk until combined, set aside.Step3Spray a frying pan with some cooking oil spray, add the onions and fry for a couple of minutes to soften.Step4Spray an ovenproof dish with cooking oil spray.Step5Scatter the onion in the dish and add the sausages, spray over the top with more cooking oil spray, add a pinch of salt and black pepper and place in the oven and bake for 15 minutes (Sausages should be lightl…Step6Mix together the honey and mustard and brush over the top of the sausages.Step7Then pour in the batter (make sure you do this when the baking dish is still really hot, otherwise the batter won't rise)Step8Place back in the oven and bake for approx 30 minutes, Yorkshire pudding part should be puffed up at edges and lovely and golden.Step9Sprinkle with some chopped parsley.Step10Slice into 4, serve and enjoy with your choice of sidesIngredientsIngredients4 Low-Fat Sausages (I used Italian Turkey)1 Onion1 tablespoonHoney½ tablespoonWholegrain Mustard2 Eggs1 Plain Flour (equal volume, to the eggs, approx 60g)100 milliliters1% Milk (equal volume, skimmed, to eggs)add Salt And Black Pepperadd Oil Spray (cooking, I used avocado)add Parsley (chopped)See moreNutritionalNutritional225 Calories2.3 gTotal Fat20 gCarbohydrate625 mgSodium21 gProteinFrom slimmingeats.comRecipeDirectionsIngredientsNutritionalExplore furtherToad-in-the-hole Slimming Worldslimmingworld.co.ukSkinny Toad-in-the-hole for 5-2 Diet - low-calorie toad in …london-unattached.comToad in the Hole Unofficial Slimming World Recipetastefullyvikkie.comLow Calorie Toad In The Hole Healthy Recipe - Latoyahlatoyah.co.ukToad In The Hole Slimming World Friendly Recipefatgirlskinny.netRecommended to you based on what's popular • Feedback
Low Syn Sausage and Egg Breakfast Muffins
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