Skinny Irish Stew Recipe

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WebOct 22, 2023 · Preheat oven to 375F. Combine broth, flour, tomato paste, 1 1/4 teaspoons kosher salt and 1/4 teaspoon black pepper in a blender …

Ratings: 74
Calories: 439 per serving
Category: Dinner, Main Dish

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WebMar 17, 2016 · Add the seasoned flour to the bowl with the beef and shake or stir to coat the beef with the flour. Heat the other 2 Tbsp of Olive oil in …

1. Trim all fat from your beef. Cut into 2 inch cubes.
2. In a small bowl toss the beef with 1 Tbsp of the Olive oil to completely coat the beef.
3. Mix together the Cayenne, Black Pepper, and Flour to make a seasoned flour.
4. Add the seasoned flour to the bowl with the beef and shake or stir to coat the beef with the flour.

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WebAdd garlic and cook until fragrant, 1 minute. Add beef back to the pot, then add potatoes, broth, beer, wine, thyme and bay leaf. Bring to a boil, then reduce heat to a simmer. …

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WebJan 22, 2022 · Instructions. Set the Instant Pot on “Sauté” and heat the olive oil for 30 seconds. Add the diced lamb and cook for 5-6 minutes until browned. Stir in the garlic and continue to cook for another minute until …

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WebOct 22, 2017 · Sprinkle three tablespoons of flour over the meat and stir until the meat is completely covered. (reserve the other 3 tablespoons for later) Add chopped celery, onions, carrots, garlic, thyme, bay leaves, …

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WebMar 15, 2013 · Season with salt and pepper. Dredge beef with flour and shake off excess. In a large, heavy bottomed skillet, heat olive oil at medium to medium-high heat. Add beef to the pan and brown on all sides, about …

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WebDirections. Heat oil in large saucepan and add beef; brown on all sides. Add beef broth, bay leaf and Garlic & Herb Seasoning Blend. Cover and simmer for 1 hour, stirring occasionally. Add onions, carrots and potatoes; …

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WebFeb 14, 2024 · Step 1: Coat the meat chunks in flour, salt and black pepper in a large mixing bowl or plastic bag. In a Dutch oven, heat 2 tablespoons of olive oil and heat on medium-high heat. Add the meat to the pan and …

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WebMar 15, 2021 · In a large oven-proof pot or Dutch oven, add the olive oil or bacon grease, meat and season with salt and pepper. Brown the meat on the stove top. Add the Guinness and deglaze the pot. Add the veggies, …

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WebAug 28, 2022 · Sauté over low heat for 7 to 8 minutes until vegetables begin to soften. Add the potatoes, mushrooms, vegetable stock, red wine, tomato paste, Worcestershire …

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WebFeb 23, 2024 · Instant Pot Instructions. Pat the meat dry with a paper towel and then season generously with 1 teaspoon salt and ½ teaspoon black pepper. Turn the Instant Pot to …

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WebFeb 24, 2021 · Add garlic and cook for 30-60 seconds until fragrant. Add flour, and stir for 1 minute to cook off. Slowly pour in the beef broth and whisk to combine until the flour dissolves. Add in the water, Guinness …

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WebMar 11, 2015 · Directions: Toss everything for the soup into the crock pot. Cover and set to cook for 6-8 hours on high or 8-10 hours on low. Once nearly done, set the crock pot to …

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WebPeel, then mince or grate garlic. Heat a large pot over medium-high heat. When the pot is hot, add 1 tsp (2 tsp) oil, then beef. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min. **. Season with salt …

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WebFeb 13, 2020 · Place beef, potatoes, carrots, onion and garlic into a 6-qt slow cooker. Stir in beef broth and remaining ingredients except cornstarch and water until well combined; Cover and cook on low heat for 7-8 hours …

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WebSep 8, 2012 · Let it sit at room temperature while preparing the other vegetables. Prepare all vegetables and add them to the slow cooker. Place round steak on top of veggies. Add the broth, wine, tomatoes, thyme, …

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