Skinny Chicken Spaghetti Recipes

Listing Results Skinny Chicken Spaghetti Recipes

WEBOct 3, 2023 · Preheat oven to 350 degrees. Spray a 13 x 9 baking dish with nonstick cooking spray. Meanwhile, cook the noodles according to the …

Rating: 4.3/5(176)
Total Time: 4 hrs 55 mins
Category: Pasta
Calories: 374 per serving
1. Start by cooking the chicken. You can either cook the chicken in a large pot on the stove over medium heat or in a crock pot on HIGH for 2-4 hours. Pour 1/4 cup of water over chicken prior to cooking. If cooking on the stove-place chicken in large pot and pour 1/4 cup water over the top of the chicken. Cook over medium-low heat until cooked through.
2. Allow the chicken to cool, then shred using two forks.
3. Preheat oven to 350 degrees.
4. Spray a 13 x 9 baking dish with nonstick cooking spray. Meanwhile, cook the noodles according to the package directions. Drain and set aside.

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WEBAug 19, 2019 · Heat a large skillet to a medium heat. Add olive oil and butter. Add peppers, onions, mushrooms and 1/2 teaspoon salt. Sweat …

Rating: 3.8/5(5)
Total Time: 1 hr
Category: Main Course
Calories: 326 per serving
1. Preheat oven to 375 degrees. Grease a 9x9 square baking dish with non-stick cooking spray. Bring a large pot of water to a rolling boil. Season with salt. It should taste as salty as the sea.
2. Heat a large skillet to a medium heat. Add olive oil and butter. Add peppers, onions, mushrooms and 1/2 teaspoon salt. Sweat vegetables until slightly softened, about 3-4 minutes.
3. Whisk in flour, cook for 1 minute. Remove the pan from the heat and SLOWLY, whisk in chicken stock, making sure there are no lumps. Whisk in milk. Bring the mixture to a boil, and reduce to a simmer. Simmer until thickened, about 7-8 minutes. Set aside.
4. While the sauce thickens, cook the pasta until just under aldente. (It will continue to cook later.) Reserve 1 cup of the pasta water and drain the pasta and remaining water.

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WEBMay 10, 2024 · Preheat the oven to 350°. Bring a large pot of water to a boil and cook the spaghetti to al dente (the shortest cooking time specified on the package directions, …

Rating: 5/5(18)
Total Time: 50 mins
Category: Main Course
Calories: 520 per serving

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WEBNov 5, 2018 · Set the cooked shredded chicken and the drained pasta side. Place the green bell pepper, onion, and 4 Tbsp. of light butter into the base of a large stock or …

Estimated Reading Time: 4 mins

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WEBMar 15, 2016 · Instructions. Preheat oven to 350 degrees and lightly spray a 9×13 casserole dish. Put a large pot of salted water on, and boil the spaghetti noodles according to package instructions. Drain noodles. …

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WEBAug 22, 2023 · Cook the pasta: Boil salted water in a large pot and cook according to the package instructions for al dente. Cook the Chicken: Heat a large nonstick skillet over medium-high heat and spray with oil. Add …

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WEBApr 11, 2013 · Place the flour in a bowl, and the beaten egg whites in another bowl. Heat a very large non stick pan over medium heat. When hot spray with cooking spray to lightly coat the bottom of the pan. Lightly …

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WEBJan 5, 2022 · Remove chicken from pan. Add in chopped bell peppers and onions and saute for a few minutes to soften. Add in minced garlic and cook for an additional 30 seconds while stirring. Add in salsa, water, black …

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WEBJan 21, 2021 · Quickly stir in chicken broth and use whisk to remove any lumps. Stir in 1% milk. Let simmer for 6-8 minutes or until it starts to thicken. Turn heat to medium-low and add parmesan cheese (a little at a time, …

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WEBJan 17, 2024 · Pound the chicken breasts to an even thickness, season with salt and pepper, and dredge the pieces in flour. Cook the Chicken in a large skillet on medium-high heat for about five minutes on each side. …

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WEBJan 5, 2022 · 400g Diced Skinless Chicken Breast; 350g Dried Pasta; 120g Cheddar Cheese, grated [or 160g Reduced fat cheddar] 2 Cloves Garlic [Crushed] 1 Red Pepper [Deseeded, Sliced] 1 Onion [Peeled, …

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WEBJan 4, 2021 · Add minced garlic and sauté for one minute. Add chicken broth, milk, flour, onion powder, basil, parsley and uncooked pasta to pan and stir well to combine. Bring to a gentle boil, then cover and reduce …

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WEBJul 7, 2021 · This one pot skinny buffalo chicken pasta is creamy, full of flavor, and indulgent tasting. It's a crowd pleaser of a dish, but is also lightened-up (although you'd never know it). Flavorful pasta is tossed …

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WEBJan 8, 2024 · Source: Healthbeet.org. 5. Very Low-Calorie Lasagna with Zucchini. I had to include at least one gluten-free pasta recipe. And you can’t beat zucchini as a healthy …

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WEBMay 1, 2021 · Reserve a bit of pasta water before draining. Meanwhile, heat the olive oil in a large pan, then add the butter. When the butter has melted, add the chicken breast and cook it for 5-6 minutes until slightly …

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WEBApr 9, 2024 · Chicken Primavera Sauce: I used a combo of milk, Pecorino Romano or parmesan cheese and 1/3-less fat cream cheese to make the cream sauce light, with no heavy cream. Chicken: Boneless, skinless …

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