Simple Peanut Sauce Recipe

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Web1/4 cup peanut butter smooth (or almond butter) 1/3 cup full fat coconut milk from a can 1-2 tsp chile garlic sauce (found in Asian …

Rating: 4.8/5(9)
Total Time: 10 minsCategory: BasicsCalories: 151 per serving1. In a smallish microwave safe bowl, gently warm the peanut butter. Whisk in the chile garlic sauce, sweetener of your choice, and Tamari soy sauce.
2. Put a small pan over medium heat and warm the oil. Add the Thai red curry paste and cook until very fragrant. Scrape the oil and curry paste into the bowl with the peanut butter and whisk to combine.
3. Slowly add the coconut milk to the peanut butter mixture while stirring with a whisk. Taste and adjust seasonings. (If it doesn't "pop" add a little more sweetener or a squeeze of lime or lemon juice. You can also add a little fish sauce or salt.) Serve room temperature or slightly warmed.
4. Makes just over 1/2 a cup, serving 4, at just over 2 tablespoons per serving. Refrigerate up to 5 days.

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WebLow Carb Peanut Sauce Prep Time: 5 minutes Total Time: 5 minutes This delicious Low Carb Peanut Sauce is a heavenly addition to everything! It is a simple to …

Rating: 5/5(1)
Total Time: 5 minsCategory: CondimentCalories: 74 per serving

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WebCombine all the ingredients in a small sauce pan. Stir the ingredients with a whisk to fully combine all the ingredients before …

Rating: 5/5(2)
Category: Dinner IdeaCuisine: ChineseCalories: 60 per serving1. Combine all the ingredients in a small sauce pan. Stir the ingredients with a whisk to fully combine all the ingredients before turning on the heat.
2. Turn on the burner to a low heat.
3. Cook the ingredients just long enough to melt the peanut butter and heat all the ingredients enough to make sure they are fully combined.
4. The ingredients will begin to thicken as it heats. Feel free to add more or less water to your liking. I tend to add a bit more water to make the consistency to be smooth and light. Not too thick. Make it however you like it.

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WebAllow to boil for 5–10 minutes on low heat, or until the sauce reaches the desired consistency. Season with salt and pepper to taste. Transfer the sauce to a …

Cuisine: Keto, IndonesianTotal Time: 10 minsCategory: Sauces, Side DishCalories: 155 per serving

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WebWays to Use Low Carb Homemade Thai Peanut Sauce There are so many ways to use this spicy peanut sauce but here are some of my favorites: Spoon over cooked chicken breast Spoon over cooked …

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Web1/4 Cup peanut butter, no sugar added 2 tsp soy sauce 1 tbsp Splenda 1 tbsp Lime Juice 1/4 Cup Coconut Milk 1/4 Cup water 1 Clove crushed garlic Red Chili Flake to taste

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WebAug 21, 2019 · 1 cup tomato sauce; Method. Mix flour, sugar, salt, milk, and water in a pan, and mix until you form a dough. In a saucepan, heat a splash of olive oil and add the onion.

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WebLow sugar, low fat, peanut butter cookies These are made with low fat natural peanut butter, splenda brown sugar mix and spenda no calorie sweetner for a low carb treat. …

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WebEASY PEANUT SAUCE 2 tablespoons natural peanut butter 2 tablespoons coconut milk 1 tablespoon lime juice 1 tablespoon soy sauce 1/8 teaspoon red Thai curry paste 1/8 …

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WebSTEP 1: Combine all the ingredients a small saucepan over low heat. Be sure to heat the sauce at a lower temperature to prevent the liquids from separating. Continue …

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WebIngredients ½ cup crunchy peanut butter 2 tablespoons soy sauce 1 teaspoon white sugar 2 drops hot pepper sauce 1 clove garlic, minced ½ cup water …

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WebEasy Peanut Sauce 1/3 cup full fat coconut milk from a can 1/4 cup smooth peanut butter (or almond butter) 1 tbsp Low carb brown sugar use coconut sugar or honey if cooking …

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WebThis quick and easy Peanut Sauce recipe can be made with just a few simple ingredients in 5 minutes or less! Creamy peanut butter, savory soy sauce, a …

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WebLow Carb Peanut Sauce. 1 tbsp Lime Juice 1/4 Cup Coconut Milk 1/4 Cup water 1 Clove crushed garlic Red Chili Flake to taste Dash Seasame Oil Directions Combine all …

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Web⅓ cup low carb sugar substitute use regular sugar for non-keto ¼ cup water ½ cup natural peanut butter 2 tablespoons almond milk optional 1 dash salt optional US …

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Web1)Fill a medium saucepan with water and bring to a boil. Slice carrots, radishes into matchsticks. Whisk lime and honey. Chop herbs and set everything aside. …

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Frequently Asked Questions

What is the nutritional value of peanut sauce?

There are 309 calories in 100 grams of Peanut Sauce. Calorie breakdown: 70% fat, 15% carbs, 16% protein. Serving Size.

What ingredients are in peanut sauce?

Ingredients ½ cup crunchy peanut butter 2 tablespoons soy sauce 1 teaspoon white sugar 2 drops hot pepper sauce 1 clove garlic, minced ½ cup water

Is peanut butter bad on a low carb diet?

Pure peanut butter contains only 20% carbs, making it suitable for a low-carb diet. It also causes a very low rise in blood sugar and is a perfect option for people with type 2 diabetes (7). These benefits have been partly attributed to oleic acid, one of the main fats in peanuts. Click to see full answer.

How much sugar is in peanut sauce?

Sugar in a Peanut Sauce is about 0.75 g and the amount of protein in a Peanut Sauce is approximately 1.82 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Peanut Sauce .

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