It is always just the ticket for satisfying taste buds as well as bringing healthy, hearty goodness to the table! Our keto and low carb soup recipes focus on the basics, like broth, seasonings, …
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Heat butter or coconut oil in a large pot or saucepan over medium heat. Add in the chopped leek and garlic. Cook until starting to soften and become fragrant. Add the chopped cauliflower, salt …
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We use erythritol monkfruit blend since it tastes like sugar but has no carbs. White Wine Vinegar – sold in most Supermarkets, white wine vinegar adds an addictive tangyness to the soup. Add ingredients including seared oxtail to a dutch oven and simmer for 2 hours. After 2 hours add sweetener and white wine vinegar, salt and pepper.
This recipe for oxtail stew makes use of the sauté and pressure cooker functions to transform a tough, but nutrient dense, cut of grassfed beef into a hearty bowl of unctuous meat and perfectly soft vegetables and aromatics in a broth that is delicious any time but will be especially nice as the weather shifts to cool fall temperatures.
Most of these oxtail recipes are low-carb, keto friendly or even paleo thanks to oxtail’s high fat, protein and gelatine content. Leaky gut is a common problem with the modern diet but these slow-cooked recipes help extract maximum healing goodness from oxtails.
Soup is the perfect stick-to-your-ribs meal, but many recipes are carb-laden with ingredients like potatoes, grains, and pasta. If you're looking to cut carbohydrates, without sacrificing flavor, these 15 low-carb soups are a great place to start.