4 avocados halved 2 red tomatoes seeded and diced 2 yellow tomatoes seeded and diced 4 tbsp basil chiffonade, divided Salt and pepper to taste 2 oz mozzarella cheese thinly …
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Season the chicken with the salt and Italian seasoning. Heat the oil in a large cast-iron skillet over medium heat. Cook the chicken for about 6-7 minutes per side until browned …
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Set aside. Heat large skillet to medium high heat. Add coasted zucchini to milk and then to panko mixture. Be sure to coat and press down on both sides so mixture stays on. …
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Add the bell peppers, onion, and garlic and cook for 4-5 minutes, until they soften. Add the cream cheese and half-and-half and mix well. Bring everything to a simmer and cook …
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1 day ago · Add the peppers to a large bowl and toss them with olive oil. Transfer to the air fryer basket. Cook on 400F for 4-5 minutes, or until they are crisp and blistered. Squeeze the lemon …
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How many carbs can you have on keto? The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and …
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