DirectionsStep1Preheat the oven to 400 degrees. Toss the broccoli with half the olive oil, half the garlic, half the Parmesan, half the basil, and half the red pepper flakes.Step2Lay flat on a baking sheet, covered with foil, and sprayed with cooking spray for easier clean up. Place in the oven and cook for 10 minutes.Step3Meanwhile, toss the shrimp with the remaining oil, garlic, Parmesan, basil, and red pepper flakes. Season with salt and pepper.Step4After 10 minutes, remove the pan from the oven and shake. Carefully add the shrimp and return to the oven. Cook for 6-9 minutes until shrimp are cooked through and opaque.Step5Squeeze the lemon juice over top and serveIngredientsIngredients4 cupsBroccoli Florets3 tablespoonsOlive Oil (divided)4 clovesGarlic (minced, divided)½ cupParmesan (divided)1 teaspoonDried Basil (divided)¼ teaspoonRed Pepper Flakes (optional)1 ⅓ poundsShrimp (peeled and deveined)1 Lemonadd Salt And PepperSee moreNutritionalNutritional283 Calories16 gTotal Fat200 mgCholesterol8 gCarbohydrate1,070 mgSodium28 gProteinFrom slenderkitchen.comRecipeDirectionsIngredientsNutritionalExplore furtherOne-Pot Garlicky Shrimp & Broccoli - EatingWelleatingwell.comOne Pan Shrimp and Broccoli - The Country Cookthecountrycook.netSheet Pan Shrimp and Broccoli Healthy Recipe - Well …wellplated.comSkillet Garlic Butter Shrimp and Broccoli Gimme Deliciousgimmedelicious.comEasy Shrimp and Broccoli – A Couple Cooksacouplecooks.comRecommended to you based on what's popular • Feedback
Shrimp with Broccoli
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WEBSep 12, 2018 · Drizzle the broccoli with half of the sauce. Toss to combine. Bake for 20 to 22 minutes, until the broccoli tender, tossing once …
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WEBApr 11, 2024 · Heat 1 tablespoon oil in a large skillet over medium high heat. Add the broccoli, bell pepper, and 2 tablespoons of water. Cover and cook, stirring as needed for 4 to 6 minutes or until tender. Season with …
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WEBMay 28, 2019 · Step 1: In a small bowl whisk the sauce ingredients until combined. Step 2: Add the peeled and deveined shrimp into a medium …
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WEBAug 16, 2021 · Transfer the shrimp to a bowl and keep aside. To the same skillet, add the butter. Once the butter has melted add the garlic, Italian seasoning, and red chili flakes. …
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WEBDec 19, 2016 · Add the broccoli just 1 minute before the pasta is finished cooking. Drain and set aside. While the pasta is cooking, heat a large heavy-duty pan to high heat. Add the olive oil, butter, shrimp and garlic. …
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WEBJan 22, 2020 · Remove pan from the oven and set aside. Melt the butter in a small microwave-safe bowl, add the lemon juice, stir to combine, and evenly drizzle over the shrimp and broccoli, as desired (I used it all). …
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WEBFeb 23, 2024 · Roast for 8-10 minutes. Pat shrimp dry if needed and add to the large bowl with the garlic and oil. Mix well to coat and sprinkle with parmesan cheese. After the 8-10 minutes are up, move broccoli to the …
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WEBOct 5, 2021 · Instructions. Preheat oven to 400ºF. Toss broccoli with oil, Italian seasoning, salt and pepper. Transfer to greased, rimmed baking sheet. Roast broccoli for 15 …
WEBJan 17, 2015 · Heat olive oil in a large cast iron skillet over medium high heat. Add shrimp, and cook, stirring occasionally, until pink, about 2-3 minutes. Add broccoli, and cook, stirring frequently, until tender, about …
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WEBDec 15, 2023 · Add the broccoli and season to taste. Saute the broccoli until crisp-tender, 4-6 minutes. Remove sauteed broccoli from the pan and set aside. 2. In the same pan, …
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WEBPreheat oven to 400º Fahrenheit. Prepare a rimmed baking pan by spraying lightly with oil, if desired. In a medium mixing bowl, whisk together the lemon juice, avocado oil, lemon zest, garlic, red pepper flakes, and sea …
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WEBJan 29, 2024 · Preheat the oven to 400°F. Make the rice: Bring a large pot of salted water to a boil over medium-high heat. Add the rice and continue to boil until tender, about 30 …