Shredded Jackfruit Recipe

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WebDirections: In a saucepan, put drained jackfruit and cover with fresh water. Boil until jackfruit starts to separate. Simmer for 5-7 minutes and then drain the jackfruit and put back in …

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WebJun 5, 2019 · Once shredded, rinse once more in a colander, drain, and thoroughly dry. Heat a large skillet over medium heat. Once hot, add oil …

Rating: 4.9/5(12)
Total Time: 30 mins
Category: Main Course
Calories: 79 per serving
1. Thoroughly rinse and drain jackfruit. Then begin sorting. The pieces come in chunks or triangle shapes. Cut off the center "core" portion of the jackfruit that's tougher in texture and separate it from the rest of the fruit. Then chop core into smaller pieces. Use your hands or two forks to pull the remaining portion of the jackfruit that appears more stringy into small shredded pieces. You're aiming to get the jackfruit into small, shredded/chopped pieces. Once shredded, rinse once more in a colander, drain, and thoroughly dry.
2. Heat a large skillet over medium heat. Once hot, add oil (or water), onion, and garlic. Sauté for 4-5 minutes or until onions are golden brown and softened. Set aside.
3. To a small or high speed blender, add sautéed onion and garlic, vegetable broth, cashew milk, chipotle in adobo, maple syrup, lime juice, salt, coconut aminos, and paprika.
4. Blend until completely combined, then taste and adjust flavor as needed, adding more lime for acidity, chipotle pepper for heat, paprika for smokiness, maple syrup for sweetness, coconut aminos for depth of flavor, or salt to taste.

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WebJan 29, 2016 · Heat oil in a large skillet over medium heat. Add thinly sliced onion and saute until translucent, about 5 minutes. Add jackfruit and cook, stirring, until jackfruit is beginning to brown, about 3-4 minutes. Add …

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WebMay 27, 2021 · Shred the jackfruit. Preheat a large sauté pan or pot over medium heat. Add onion and dry sauté for 4 to 5 minutes. Stir in garlic, celery and bell pepper and continue …

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WebFeb 19, 2017 · Mix. Add the jackfruit and continue to cook for 10-15 minutes, stirring throughout. In a large bowl combine romaine lettuce, tomatoes, avocado, cilantro, red onions, and black beans. Toss. For the …

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WebAug 18, 2023 · Heat a skillet over medium heat for 2 minutes. Add the mushrooms, onion, and garlic and sauté for 5 minutes. Stir in the jackfruit and sauté for an additional 10 minutes, stirring often and adding a splash …

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WebJun 24, 2018 · You’re basically trying to get the jackfruit into small, shredded/chopped pieces. Rinse the jackfruit once more in a colander, drain, and thoroughly dry. Heat a large skillet over medium heat. Once …

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WebJul 27, 2022 · Heat a large frying pan on medium high heat and 2 tablespoons of olive oil. Add the minced onion and cook until soft and translucent, about 5 to 7 minutes. Mince the garlic and add to the pan, …

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WebJun 10, 2020 · About 2-3 minutes. Add your shredded jackfruit and stir until well incorporated together. Next, add the rest of your ingredients. Add your chili powder, paprika, cumin, salt, pepper, tomato paste and water. Stir …

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WebJul 29, 2021 · Sauté for 4-5 minutes or until onions are golden brown and softened. Add jackfruit, salt, paprika, cumin, chili powder, coconut sugar, chipotle peppers and their adobo sauce, coconut aminos, water, and …

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WebJul 11, 2019 · Bake for 25-30 min and Mix the veggies a bit if scorching on the edges, then cover the pan with parchment for 5 mins or longer until the cauliflower is cooked. Jalapeno Cream Sauce: Drain the cashews and …

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WebSep 12, 2023 · Stir in garam masala, cumin, coriander, paprika, and salt. Step 5: Cans. Add the jackfruit, can of coconut milk, (undrained) diced tomatoes, and bell pepper. Bring to a …

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WebFeb 15, 2024 · Option 1. Add the ketchup and oil first and toss really well then add the rest of the dry ingredients and toss well to coat. Option 2: mix the ketchup oil and the spices to make a marinade and mix that into the …

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WebJan 9, 2020 · Instructions. Preheat the oven to 450 degrees. Drain the jackfruit and add it to a bowl. Use your hands to break the jackfruit into shreds that resemble pulled pork. Add the jackfruit and sauce to a large …

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WebJun 3, 2022 · Set aside. Heat the olive oil in a large skillet over medium heat, then add the onion and cook for 3-4 minutes until translucent. Add the jackfruit, BBQ sauce and 1/2 cup of water. Stir well to combine, then …

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WebApr 19, 2024 · Combine tomato, cilantro, onion, jalapeno, 1 tablespoon oil, the remaining 1 tablespoon lime juice and the remaining 1/4 teaspoon salt in a medium bowl. Heat the remaining 1 tablespoon oil in a large nonstick …

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WebChop the harder pieces with a knife. Add chopped onion & minced garlic to a large pan over medium heat and broth saute for about 5 minutes until soft. Add the jackfruit, spices, tomato paste, lime juice, and water/broth and …

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