Ingredients¼ cupReduced Fat Peanut Butter¼ cupLow Sodium Soy Sauce (GF if needed)¼ cupWarm Water1 tablespoonSesame Oil1 tablespoonHoney (leave out for low carb)1 tablespoonRice Vinegar2 teaspoonsSriracha2 Garlic Cloves (minced)1 Lime (juice)1 poundBroccoli Florets1 ⅓ poundsBoneless Skinless Chicken (sliced into cutlets)See moreNutritionalNutritional516 Calories35 gTotal Fat113 mgCholesterol17 gCarbohydrate776 mgSodium37 gProteinFrom slenderkitchen.comRecipeIngredientsNutritionalExplore furtherPeanut Chicken and Broccoli Sheet Pan Supper - Food …foodnetwork.comSheet-Pan Spicy Peanut Chicken and Broccoli - The …thepioneerwoman.comGlazed Chicken and Broccoli Sheet Pan Dinner - Food …foodnetwork.comPeanut Chicken Sheet-Pan Dinner Recipe - Pillsbury.compillsbury.comSheet-Pan Chicken With Broccoli, Chickpeas, and …food52.comRecommended to you based on what's popular • Feedback
Sheet Pan Spicy Peanut Chicken and Broccoli
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WebJan 10, 2024 · Step 1 Make the peanut sauce: Whisk the honey, peanut butter, soy sauce, Worcestershire sauce, cayenne, garlic, lime juice, ½ …
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WebApr 6, 2021 · Preheat the oven to 400°F. Lightly spray a roasting dish with olive oil. (13" x 9" size) Add sliced chicken to a large bowl. Add in the …
WebApr 3, 2018 · Add the bell peppers and broccoli to the skillet. Let them cook until they begin to soften, about 4 minutes. Add the chicken back …
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WebMay 20, 2021 · Bake the two sheet pans for 25 minutes. Toss the ingredients to get even browning and place back in the oven for 10 more …
WebMay 3, 2023 · Instructions. Preheat oven to 400 degrees F. Line a large, rimmed baking sheet with parchment paper (or foil sprayed with non-stick cooking spray) for easy clean up. Make peanut sauce: To a large bowl, …
WebInstructions. Preheat oven to 400 degrees F. In a small bowl, whisk together coconut milk, peanut butter, ginger, red pepper flakes, soy sauce, and maple syrup. Reserve 1 cup sauce to use later for sauce. Place chicken …
WebMake a peanut sauce: Pour the honey, peanut butter, soy sauce and Worcestershire sauce into a large bowl along with the cayenne pepper, …
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WebMay 9, 2022 · 2 pounds bone-in, skin-on chicken thighs. Preheat the oven to 400°F. Place the chicken thighs on a sheet pan and roast for 15 minutes. Remove the sheet pan from the oven, and add the broccoli …
WebMar 15, 2017 · Pull the sheet pan out and flip your chicken over. Broil for another 5-7 minutes until the chicken is cooked through and browned, and your broccoli is nicely …
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WebMay 29, 2019 · Let the vegetables cook about half an hour, then nestle the peanut-coated chicken chunks in among the vegetables and return the pan to the oven. In about 10 minutes the chicken should be cooked through …
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WebMar 30, 2017 · Instructions. Preheat the oven to 375 degrees. In a large bowl mix the chicken, coconut milk, peanut butter, soy sauce, honey, rice wine vinegar, lime juice, sesame oil, garlic and ginger. Place the …
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WebJun 9, 2023 · Whisk your egg, then toss your chicken with the egg in the bowl. Next, lightly dredge the chicken piece by piece in the flour and place on one side of your baking sheet. Drizzle with 1 tablespoon of each of …
WebJan 11, 2020 · In a resealable plastic bag or bowl, combine the coconut aminos, oil, salt, garlic powder, onion powder, chili powder, and red pepper flakes. Add the chicken, seal the bag, and toss to coat. Refrigerate for a …
Web1 lb. broccoli florets 1 lb. broccoli florets 1.33 lbs boneless skinless chicken, sliced into cutlets 1.33 lbs boneless skinless chicken, sliced into cutlets Steps
WebOct 17, 2018 · Instructions. Preheat oven to 400 degrees F. In a small bowl, whisk together coconut milk, peanut butter, ginger, red pepper flakes, soy sauce & maple syrup. Reserve 1 cup sauce to use later for sauce. Place …
WebSep 18, 2023 · Toss broccoli and tomatoes in a large bowl with 2 tablespoons oil, 1/4 teaspoon salt and pepper. Cut chicken breasts into 4 equal portions. Brush the chicken …
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