Ingredients¼ cupReduced Fat Peanut Butter¼ cupLow Sodium Soy Sauce (GF if needed)¼ cupWarm Water1 tablespoonSesame Oil1 tablespoonHoney (leave out for low carb)1 tablespoonRice Vinegar2 teaspoonsSriracha2 Garlic Cloves (minced)1 Lime (juice)1 poundBroccoli Florets1 ⅓ poundsBoneless Skinless Chicken (sliced into cutlets)See moreNutritionalNutritional516 Calories35 gTotal Fat113 mgCholesterol17 gCarbohydrate776 mgSodium37 gProteinFrom slenderkitchen.comRecipeIngredientsNutritionalExplore furtherPeanut Chicken and Broccoli Sheet Pan Supper - Food …foodnetwork.comSheet-Pan Spicy Peanut Chicken and Broccoli - The …thepioneerwoman.comGlazed Chicken and Broccoli Sheet Pan Dinner - Food …foodnetwork.comPeanut Chicken Sheet-Pan Dinner Recipe - Pillsbury.compillsbury.comSheet-Pan Chicken With Broccoli, Chickpeas, and …food52.comRecommended to you based on what's popular • Feedback
Sheet-Pan Spicy Peanut Chicken and Broccoli
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WEBJan 10, 2024 · Step 1 Make the peanut sauce: Whisk the honey, peanut butter, soy sauce, Worcestershire sauce, cayenne, garlic, lime juice, ½ …
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WEBApr 1, 2024 · Recipes like our Sheet-Pan Chicken Fajita Bowls and High-Protein Spaghetti with Chicken & Broccoli are delicious and nourishing meals to help you feel your best. …
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WEBApr 6, 2021 · Instructions. Preheat the oven to 400°F. Lightly spray a roasting dish with olive oil. (13" x 9" size) Add sliced chicken to a large …
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WEBApr 3, 2018 · Add the bell peppers and broccoli to the skillet. Let them cook until they begin to soften, about 4 minutes. Add the chicken back …
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WEBMay 3, 2023 · Instructions. Preheat oven to 400 degrees F. Line a large, rimmed baking sheet with parchment paper (or foil sprayed with non-stick cooking spray) for easy clean up. Make peanut sauce: To a large bowl, …
WEBInstructions. Preheat oven to 400 degrees F. In a small bowl, whisk together coconut milk, peanut butter, ginger, red pepper flakes, soy sauce, and maple syrup. Reserve 1 cup sauce to use later for sauce. Place chicken …
WEBMake a peanut sauce: Pour the honey, peanut butter, soy sauce and Worcestershire sauce into a large bowl along with the cayenne pepper, …
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WEBOct 8, 2018 · Adjust a rack in the center and another rack ~4 inches from the broiler. Pre-heat your oven to 425 degrees F. Prepare a large baking tray, roughly 18×13 inches, by spraying with cooking spray. In a medium …
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WEBOct 17, 2018 · Instructions. Preheat oven to 400 degrees F. In a small bowl, whisk together coconut milk, peanut butter, ginger, red pepper flakes, soy sauce & maple syrup. Reserve 1 cup sauce to use later for sauce. Place …
WEBApr 3, 2015 · Let’s cook: 1. Preheat the oven to broil, with a rack 4 inches from the heat. Line a sheet pan with aluminum foil or mist it with cooking spray. 2. Whisk together the brown sugar, peanut butter, sesame oil, …
WEB1 day ago · Enjoy one of these satisfying dinners that are ready in just 30 minutes or less. Filling foods like whole grains, beans, legumes, nuts and seeds give every serving of …
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WEB1 lb. broccoli florets 1 lb. broccoli florets 1.33 lbs boneless skinless chicken, sliced into cutlets 1.33 lbs boneless skinless chicken, sliced into cutlets Steps
WEBMay 11, 2020 · Prepare the chicken: Rub chicken breasts with olive oil and season with paprika, salt, black pepper and garlic powder. Place on a large rimmed baking sheet and top each chicken breast with 1 …
WEBSep 18, 2023 · Toss broccoli and tomatoes in a large bowl with 2 tablespoons oil, 1/4 teaspoon salt and pepper. Cut chicken breasts into 4 equal portions. Brush the chicken …
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WEBMar 19, 2024 · When the oven and baking sheet are hot, add the chicken and cook 8 minutes. Cut up the broccoli into bite-sized florets and toss with some peanut oil. After 8 minutes, tuck the pieces of broccoli in among …
WEBJun 9, 2023 · Whisk your egg, then toss your chicken with the egg in the bowl. Next, lightly dredge the chicken piece by piece in the flour and place on one side of your baking sheet. Drizzle with 1 tablespoon of each of …