DirectionsStep1Preheat the oven to 400°F. Line a sheet pan (a rimmed baking sheet) with parchment paper.Step2In a bowl, combine the balsamic vinegar, oil, garlic, basil, mustard, salt and pepper. Whisk to make the sauce.Step3Place chicken in zip-top bag or glass container. Pour about half of the balsamic sauce over the chicken. Toss chicken to coat and marinate in the fridge while you prep the remaining ingredients. Note: You can mari…Step4Next, chop the broccoli, carrots, mushrooms, and onion. Note: For more tender carrot pieces, cut the carrots into skinny sticks.Step5Place all veggies, except for the tomatoes, on the prepared sheet pan. Pour the remaining balsamic sauce over the veggies and toss to incorporate, making sure all the pieces are coated. Use your hands to reall…Step6Move the veggies around to make space for the chicken. Place the marinated chicken on pan. Discard any remaining marinade used for chicken.Step7Place the sheet pan in the oven and bake for 10 minutes. After 10 minutes, add the tomatoes to the pan and toss the veggies around so they won’t burn. Return the sheet pan to the oven.Step8Bake for an additional 5-10 minutes or until chicken is cooked through. This will depend on the thickness of the chicken. To make sure chicken is done, use a meat thermometer. Once thermometer reaches …Step9Top with additional chopped fresh basil. Serve and enjoy!IngredientsIngredients3 tablespoonsBalsamic Vinegar½ cupOlive Oil (or avocado)4 Garlic Cloves (minced)1 teaspoonDijon Mustard (or brown, optional)3 tablespoonsFresh Basil (finely chopped + additional for topping, could also use a mix of fresh thyme and basil)½ teaspoonSea Salt¼ teaspoonBlack Pepper1 ¼ poundsSkinless Chicken Breast (boneless, tenders or thighs, if large, cut in half)3 small headsBroccoli (chopped into pieces, about 4-5 cups total)4 Medium Carrots (peeled and cut into skinny sticks, see note below)2 cupsButton Mushrooms (halved or quartered if large)1 Small Red Onion (diced into larger chunks)1 cupGrape Tomatoes (or cherry)See moreNutritionalNutritional353 Calories15 gTotal Fat13 gCarbohydrate325 mgSodium29 gProteinFrom therealfooddietitians.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Honey Balsamic Sheet Pan Chicken Recipe
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WEBMar 18, 2017 · In a large bowl toss the vegetables with 2 tablespoon balsamic, 1 1/2 tablespoons olive oil, 3/4 teaspoon salt, black pepper, 2 …
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WEBOct 17, 2018 · Rub the oil over the chicken with your fingertips. Season potatoes, chicken and carrots with salt and pepper to taste, garlic …
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WEBApr 19, 2024 · Transfer to the prepared baking sheet. Combine garlic, marjoram and the remaining 1 tablespoon oil and 1/4 teaspoon each salt …
WEBFeb 9, 2016 · Instructions. Preheat oven to 425°F. Season chicken with salt and pepper. Spray 2 large baking sheets with oil. …
WEBJan 2, 2020 · Instructions. Preheat oven to 425. In a small bowl, mix together oil, balsamic vinegar, and spices. Pour marinade in ziploc bag. Add chicken, veggies and potatoes together and shake to combine. If …
WEBJan 22, 2018 · Preheat the oven to 400 degrees F. Place the chopped veggies evenly on a large sheet pan (about 11X18-inches or so). Lay the chicken strips on top of the vegetables. In a small bowl or liquid …
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WEBJan 16, 2019 · Put the potatoes, mushrooms, shallot or onion and garlic in a large bowl. Toss in 4 sprigs each of the rosemary and thyme, 1 teaspoon salt, a few grindings of pepper, 3 tablespoons of the oil and 3 …
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WEBJun 18, 2020 · Preheat oven to 400°F. Place vegetables on lined baking sheet. Drizzle with oil, Italian seasoning, salt and pepper. Add chicken onto baking sheet with vegetables. Brush with oil, salt and pepper. Cook …
WEBMar 4, 2021 · Instructions. Preheat oven to 450 F. Add the ingredients to a parchment-lined baking sheet and toss well to combine (you can also toss in a large bowl then add to baking sheet if that's easier). Bake for 15 …
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WEBOct 19, 2023 · Preheat the oven to 400℉. Whisk together the ingredients for the balsamic sauce. In a large bowl, toss the cauliflower with a ¼ cup of the balsamic sauce. Dip the chicken thighs in the remaining balsamic …
WEBPreheat oven to 425°. Line a large baking sheet with shallow sides with foil. Combine butter substitute spray or margarine, Dijon, rosemary, garlic, salt and pepper. Gradually stir in …
WEBJan 29, 2023 · Preheat oven to 375℉. Combine all of the marinade ingredients in a large bowl and whisk well. Place the chicken breast chunks into the sauce mixture and set to the side. Line a sheet pan with …
WEBAug 1, 2018 · Instructions. Pre-heat oven to 220C/425F. Mix together all the ingredients under honey balsamic chicken and toss the chicken thighs well. Set aside while you prep the veggies. Add all the veggies to a bowl …
WEB19 hours ago · 1. Preheat oven to 425° F. 2. On a baking sheet, toss the potatoes with 2 tablespoons olive oil. Season with salt and black pepper. 3. In a bowl, toss together 2 …
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WEBJul 17, 2019 · Preheat oven to 400 degrees F. To make the sauce: In a small saucepan, heat balsamic vinegar, honey, Dijon mustard and garlic on medium heat and bring to a …