DirectionsStep1Heat a cast iron skillet to medium-high with enough oil to coat the surface, about 2 tablespoons.Step2Stir together the ground cumin, smoked paprika, turmeric, cloves, and sea salt in a small bowl. Sprinkle both sides of the ahi fillet with the spice blend.Step3Carefully place the ahi fillet on the center of the surface of the hot skillet. Cook 1 to 1-1⁄2 minutes, or until the fillet is golden-brown and crispy. Flip and cook on the other side for 1 to 1-1⁄2 minutes, or until tuna reache…Step4Combine all of the ingredients for the dressing in a small blender. Blend until completely smooth.Step5Add all of the ingredients for the salad in a large serving bowl. Toss in desired amount of creamy wasabi dressing. Serve salad with seared ahi tuna on topIngredientsIngredients1 poundTuna Fillet (sushi-grade ahi)½ teaspoonGround Cumin½ teaspoonSmoked Paprika0.12 teaspoonGround Turmeric¼ teaspoonSea Salt2 tablespoonsSesame Seeds5 ouncesMixed Greens1 Ripe Mango (peeled and diced)½ Ripe Avocado (diced)1 Small Heirloom Tomato (diced)¼ Red Onion (thinly sliced)¼ cupCrystallized Ginger (chopped, optional)¼ cupRice Vinegar3 tablespoonsOlive Oil1 tablespoonSesame Oil1 tablespoonTahini1 tablespoonLiquid Aminos1 teaspoonWasabi Paste1 teaspoonAgave Nectar (or honey)See moreNutritionalNutritional225 Calories11 gTotal Fat22 mgCholesterol16 gCarbohydrate101 mgSodium16 gProteinFrom theroastedroot.netRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Seared Ahi Tuna and Salad of Mixed Greens with Was…
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WEBJan 12, 2023 · Remove tuna from package, allow to sit at room temperature for a few minutes to warm up slightly. Blot with paper towel to remove excess moisture. Place sesame seeds, pepper, and salt in a shallow small mixing bowl or on a large plate. One at a time, press tuna steaks into the spice mixture, coating both sides.
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WEBSep 29, 2021 · For the vinaigrette, mix fresh wasabi, rice vinegar, sesame oil, garlic, ginger, soy sauce, honey or agave nectar, and lime juice together and whisk until combined. Season the sushi-grade tuna with salt and pepper. Heat the oil in a skillet and sear the tuna on each side for about 2 minutes. Remove the tuna from skillet and slice into roughly
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WEBNov 18, 2016 · 1 ahi tuna steak, 6 ounces 2 teaspoons five-spice powder, available on spice aisle 1 teaspoon grill seasoning, such as Montreal …
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WEBAug 31, 2016 · Remove the ahi fillets to a cutting board and slice at an angle, against the grain, into 1/2 inch slices using long strokes. Using …
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WEB2 days ago · Mix ahi tuna marinade ingredients in a bowl and whisk well. Pat tuna steaks fully dry and place in a bowl. Immerse in marinade and let sit for several hours. Place Ahi Tuna in super-hot, oiled skillet and sear …
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WEBJul 31, 2022 · Directions. In a small bowl large enough to hold the tuna, prepare the wasabi vinaigrette and coat the tuna with it. Liberally season the tuna with salt and fresh ground pepper. Heat a small sauce pan on high and then add the tuna. Quickly sear the tuna for 2 mins – then flip and sear for 2 mins on the other side.
WEBMay 15, 2015 · For the wasabi vinaigrette: Mix everything well. For the sesame crusted tuna: Heat the oil in a pan over medium-hight heat, press the sesame seeds into the tuna on all sides, place the tuna in the pan …
WEBNov 20, 2013 · Directions. Season your tuna with salt and pepper. Spray grill pan or lightly oil with olive oil and then heat grill pan on grill. Add tuna steak on to the hot surface and sear tuna for 2 minutes on each side. …
WEBRemove from the heat and stir in the garlic. Pour the mixture into a medium-size mixing bowl and let cool. Add the pasta, 3/4 of the dressing and peanuts. Toss well. Season with salt and pepper. Season both sides of the tuna with Creole seasoning. In a large saute pan, over medium heat, add the remaining tablespoon of oil.
WEBApr 30, 2024 · Instructions. Gather all the ingredients. In a small mixing bowl, add grated ginger, toasted sesame oil, black pepper and salt. Mix well then transfer to a zip lock bag. Pat dry the ahi steak fillets and then …
WEBDirections. For the fish: Blend the wasabi seeds, cracked black pepper and Hawaiian sea salt in a medium bowl. Place the ahi steaks in the bowl, and carefully roll and flip the steaks to ensure
WEBJun 10, 2020 · 1 Ahi tuna steak, 6 ounces; 2 teaspoons five-spice powder, available on spice aisle; 1 teaspoon grill seasoning, such as Montreal Steak Seasoning, or salt and coarse pepper; Cooking spray or vegetable oil, for brushing the grill pan; 5 ounces, half a sack, mixed prewashed baby salad greens; 2 radishes, sliced; 1/4 European cucumber, …
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WEBJun 20, 2016 · Pat tuna steaks dry, then coat with nonstick cooking spray. Press tuna steaks into wasabi pea mixture, coating all sides. Heat avocado oil in a large cast-iron or nonstick skillet over medium-high heat until …
WEBOn a hot cooking surface sear tuna for 2 minutes on each side for rare. Slice into strips, once cooked. To prepare dressing, combine Wasabi, rice vinegar, soy sauce and olive oil. Whisk to combine. Mix the dressing with the lettuce, reserving a small amount to pour over Tuna. To put together, place coated lettuce on plate, place peppers
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WEBHeat a grill pan or griddle over high heat. Spray grill surface or wipe with a thin layer of oil. Add tuna steak to the hot cooking surface and sear tuna 2 minutes on each side. Remove tuna from heat. Combine greens, radishes and cucumber in a bowl. In a smaller bowl, whisk wasabi, vinegar and soy sauce. Whisk in oil to combine dressing.
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WEBAug 30, 2023 · Instructions. In a small bowl, combine the sesame seeds, garlic powder, kosher salt, and pepper. With paper towels, pat ahi dry, and coat all sides with soy sauce. Sprinkle with sesame mix, and press to …
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