WebDec 11, 2019 · Step-by-step Authentic Gumbo: 1. Make the roux. in a large pot, combine flour and oil and cook, stirring constantly on medium low heat. You have to be careful to stir it constantly, on medium low heat, so that …
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WebSep 13, 2023 · Add the olive oil to a medium pot that’s big enough to hold the gumbo. Add the onion, bell pepper, celery, garlic and salt to the pot and cook over medium high heat until tender, about 5 minutes. Add the …
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WebJul 25, 2021 · Turn the heat to medium and stir well. Bring to a boil and cook for 5-6 minutes or until the veggies are slightly tender. Add Cajun seasoning and salt. Taste and add more if needed. Add seafood mix and cook for …
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WebLow Carb Air Fryer Shrimp Pepper Poppers (WITH OVEN OPTION) April 2, 2019. 5. Pinterest; Facebook; Gaining popularity in many Louisiana restaurants is the Gumbo …
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