DirectionsStep1Heat a large pot or Dutch oven over medium heat.Step2Spray with olive oil and add the garlic. Sauté the garlic for 1-2 minutes, until fragrant.Step3Add in the spinach, salt, and pepper and toss together with the garlic.Step4Cover and cook for 3 minutes.Step5Uncover, turn the heat up to high, and cook the spinach for another minute, stirring until all the spinach is wilted.Step6Remove from heat, lemon juice and toss together, and serve hotIngredientsIngredientsadd Olive Oil Spray1 poundBaby Spinach Leaves (washed and drained)5 Garlic Cloves (chopped)½ teaspoonSalt¼ teaspoonPepper½ Lemon (Juice of)NutritionalNutritional67 Calories1.2 gTotal Fat11 gCarbohydrate762 mgSodium7 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Easy Sauteed Spinach
Preview
See Also: low calorie sauteed spinach recipeShow details
WEBMar 25, 2020 · Instructions. In a large, deep, nonstick pan or pot, heat olive oil. Add garlic and saute for 1 minute. Add all spinach, salt, pepper and toss with garlic and oil. Cover pan and cook on low for about 1 minute. …
See Also: healthy sauteed spinach recipeShow details
WEBJan 18, 2021 · 1. Place the olive oil, garlic, spinach and seasoning in a large skillet over medium heat. 2. Sauté until the spinach has just …
See Also: low calorie cooked spinach recipeShow details
WEBJun 24, 2015 · Instructions. Heat the oil (1 tablespoon) over medium-high heat in a large skillet (preferably non-stick). Add the minced clove of …
See Also: sauteed spinach and garlic recipeShow details
WEBApr 14, 2023 · 1. To make this lemon garlic spinach recipe: Heat a skillet with a little olive oil. Add the minced garlic and cook until fragrant. 2. Add spinach and season with salt, …
See Also: 5 minute sauteed spinach recipesShow details
WEBNov 28, 2018 · Trim the stem from the leaves, then wash the leaves very well (spinach often holds a lot of dirt). Shake off excess water but do not dry (water droplets helps steam-cook the spinach). Heat oil in a large …
See Also: sauteed spinach recipes with lemonShow details
WEBApr 19, 2024 · Heat oil in a large pot over medium heat. Add garlic and cook, stirring, until fragrant, 30 seconds to 1 minute. Add spinach, salt and pepper; toss to coat. Cook, stirring, until just wilted, 3 to 5 minutes. …
See Also: Share RecipesShow details
WEBThe spinach should be fairly wilted, but if it’s not, continue to stir until it is. Stir in the salt, 1 tablespoon of the Parmesan, and the red pepper flakes. Taste and adjust the seasoning as desired. With a slotted spoon, …
WEBSep 1, 2021 · Start by measuring out all the ingredients and gathering them in one place. Next, wash and clean the spinach leaves and cut off the thick stems. Also, peel and finely chop the garlic cloves. Then, heat up the oil …
See Also: Food RecipesShow details
WEBApr 22, 2024 · Heat oil in a Dutch oven over medium heat. Add garlic and cook until beginning to brown, 1 to 2 minutes. Add spinach and toss to coat. Cover and cook until wilted, 3 to 5 minutes. Remove from the heat …
WEBMay 6, 2024 · The thinly sliced lemons in this versatile side dish add a dressy element to sautéed spinach with garlic, but they are not there just for looks! Sautéing lemon slices …
See Also: Lemon RecipesShow details
WEBJan 18, 2023 · Instructions. Heat oil in large pot over medium heat. Add onion and sauté 2-3 minutes until onion starts to turn translucent. Add garlic and stir a minute longer until garlic is aromatic but not brown. Add …
WEBNov 17, 2021 · Instructions. Add olive oil to a large skillet and heat to medium heat. Spread spinach evenly in the skillet and cover, then cook for10 minutes. Remove from heat and mix in the garlic salt. Transfer to a …
See Also: Healthy RecipesShow details
WEBMay 6, 2023 · Instructions. In a very large skillet or Dutch oven, heat the olive oil and sauté the garlic over medium heat for 30 seconds-1 minute, until fragrant. Add spinach in bunches, wilting and turning leaves in the …
WEBMar 4, 2024 · Sauté for 3 minutes, until fragrant and the onion has softened. Make the sauce: Reduce the heat to medium-low. Add 6 ounces of whole milk ricotta, 2 tablespoons of milk, 2 tablespoons of lemon juice, lemon …
WEBNov 13, 2017 · Make the cream sauce: In a saucepan, cook onion and garlic in butter. Add seasonings, flour, and cashew milk, then bring to a boil. Simmer until thickened and add in cheese, whisking until melted. Add …
WEBMay 12, 2018 · Heat 1 tbsp butter/ vegan butter/ oil in a pan. Once butter melts, add chopped garlic and saute for a minute. Add chopped spinach/ baby spinach. Add a pinch of salt. Saute for 2 - 3 minutes on medium …