Sauteed Iceberg Lettuce Recipe

Listing Results Sauteed Iceberg Lettuce Recipe

WEBMar 27, 2017 · Tear the lettuce with your hands into large 4 to 5-inch pieces. Place the lettuce in a large bowl of very cold water and …

Rating: 4.8/5(13)
Total Time: 12 mins
Category: Vegetables
Calories: 90 per serving
1. Take the lettuce and firmly hit it on the counter to remove the core. (One of the first of many tricks I learned when working in the restaurant industry!)
2. Remove the first outer layer of the lettuce and any discolored leaves and discard. Tear the lettuce with your hands into large 4 to 5-inch pieces.
3. Place the lettuce in a large bowl of very cold water and give it a good stir. This washes your lettuce and rehydrates it. Next, drain the lettuce in a colander and give it a good shake to remove the excess water from the surface of the lettuce. Iceberg lettuce already contains a lot of water, so removing the excess water is important, or you’ll end up with too much liquid. Feel free to use a salad spinner, which is a good idea if your stove and wok does not generate enough high heat.
4. Combine the soy sauce, oyster sauce, sesame oil, salt, sugar, white pepper into a small bowl and set aside.

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WEBAug 27, 2019 · From classic wedge salad to lettuce wraps and more, iceberg lettuce is having a moment. Granted, this type of lettuce doesn't pack as much of a nutritional punch as its darker green counterparts, but …

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WEBApr 8, 2014 · In a small bowl, combine soy sauce, sesame oil, rice wine or sherry, sugar, and pepper; set sauce aside. Heat a wok or 12-inch skillet …

Reviews: 11
Servings: 4
Cuisine: American
Category: Side

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WEBNov 18, 2022 · Stir Fry Lettuce is a simple, unexpected, cost-effective, vegetarian dish that can be made year-round with readily available Iceberg lettuce. It has fresh Iceberg lettuce, olive oil, toasted sesame oil, garlic, …

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WEBJul 20, 2021 · Drain, leaving the leaves whole. Bring a pot of water to a boil. Meanwhile, in a small saucepan over medium heat, heat 2 tablespoons of oil. Add the minced garlic…. And the light soy sauce, oyster sauce and 3 …

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WEBMar 29, 2017 · Carefully swirl in the oil. When the oil is shimmering hot but not yet smoking, add the garlic and then toss in the romaine lettuce in batches, stirring after each addition to coat the lettuce with oil before …

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WEBStep 2. Put a large, deep skillet over medium-high heat. Add 1 tablespoon of the peanut oil, swirl it around and immediately add garlic and ginger. Cook for 15 seconds, stirring, then add scallion and lettuce. Raise heat …

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WEBSep 13, 2019 · In a wok or a cast iron, heat the oil. Add the minced ginger and let it fry for 10 seconds. Next, add the garlic and let it fry for 10 more seconds. Now add the iceberg lettuce and mix well. Cook it in high …

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WEBMay 19, 2021 · Bring a large pot of water to a boil and add the head of lettuce into the water stem-side first. Press the leaves into the water with tongs as they wilt until the entire head is submerged. Blanche the …

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WEBJan 21, 2021 · Wash the leaves thoroughly with cold water. Then, fill a pot or wok with water and bring it to a rolling boil. Add a drizzle of oil and season with salt. Blanch the iceberg lettuce for about 45 seconds or …

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WEBJul 14, 2010 · Once the oil is hot, add the lettuce and fry, turning it so that it browns on all sides. Step four – Add the peas and the stock to a depth of 1.5cm / 1/2″, cover the dish with a lid, and turn to a low simmer. Let the …

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WEBApr 26, 2024 · How To Make Low Sodium Lettuce Wraps with Chicken. In a large wok (or large pan), add the ground chicken, sesame oil, brown sugar, red pepper flakes, …

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WEBPrepare the spicy cilantro yogurt: To a blender or small food processor, add the yogurt, cilantro, olive oil, lemon juice, garlic, salt and 1 jalapeño. Blitz until smooth. (Add a teaspoon of water at a time to get the mixture …

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WEBStep 1. Mash yogurt with blue cheese, lemon juice, a pinch of salt, and a grinding or two of pepper. Taste and adjust the seasoning, adding more lemon juice if necessary. Step 2. Place each wedge of iceberg lettuce

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WEBMar 22, 2015 · Instructions. Combine the Ranch Dressing ingredients in a bowl and whisk until smooth. Transfer to a jug and refrigerate until required. To serve, place the iceberg wedges onto a plate with the dressing on …

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WEBStep 1. Remove any tough outer leaves from lettuce heads and cut each into quarters. Remove tough stem end and core. Put quarters on chilled plates. Advertisement. Step 2. Combine sour cream, mayonnaise, …

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