Sauteed Cod Fillet Recipes

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WEBRoasted Cod with Warm Tomato-Olive-Caper Tapenade. 25 mins. Fish and Chips-Style Cod. 1 hr 5 mins. Coconut-Curry Cod Stew with Sweet Potato & Rice. 45 mins. Fish Tacos with Jalapeño Slaw. 25 mins. Slow-Cooker …

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WEBDec 12, 2023 · Step 1: After the butter is hot in the pan, add the fish filets. Step 2: When the edges of the fish begin to turn white, it's time to add …

Rating: 4.5/5(4)
Category: Seafood Recipes
Cuisine: American
Total Time: 17 mins

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WEBMay 29, 2021 · Instructions. In a small mixing bowl whisk together flour, paprika, onion powder, thyme, oregano, cayenne pepper, salt and …

1. In a small mixing bowl whisk together flour, paprika, onion powder, thyme, oregano, cayenne pepper, salt and pepper.
2. Sprinkle and spread flour mixture over both sides of the cod fillets (use up all of the mixture).
3. Melt 1 Tbsp butter and 1 Tbsp olive oil in a skillet over medium-high heat.
4. Add cod and sear until golden brown and cooked through on each side, about 3 - 4 minutes per side (fish should flake easily with a fork when done). Transfer to serving plates.

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WEBJun 20, 2020 · Instructions. In a small bowl, combine the smoked paprika, garlic powder, onion powder, celery seed, and kosher salt. Pat the cod

1. In a small bowl, combine the smoked paprika, garlic powder, onion powder, celery seed, and kosher salt. Pat the cod dry and sprinkle all sides with the seasoning.
2. Heat a large skillet over medium high heat and add the butter and olive oil. When butter is melted, add the cod and cook for 2 minutes.
3. Flip the cod and pour the lemon juice over the fish. Cook an additional 1 to 2 minutes until the cod is tender and starts to flake when you prick it with a fork (adjust based on the thickness of the fillets). Remove from the heat and sprinkle with the parsley. Serve immediately.
4. Serve drizzled with sauce

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WEBMay 9, 2023 · Directions. 1. To make the garlic butter cod with lemon asparagus skillet: Season codfish with salt and pepper. Let sit while you prepare the asparagus. 2. Wash and trim the ends of the asparagus, …

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WEBMay 3, 2024 · Instructions. In a large skillet heat olive oil over medium high heat. Pat cod fish dry with paper towel and season all over with garlic powder, onion powder, paprika and salt and pepper. Place the cod fish …

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WEBJan 31, 2021 · Season all sides of the cod with the seasoning. Heat 2 Tbsp butter in a large skillet over medium-high heat. Once butter melts, add cod to skillet. Cook 2 minutes. Turn the heat down to medium. Gently flip the …

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WEBAug 4, 2020 · In a second bowl, combine the almond flour, garlic powder, onion powder, parsley, salt, and pepper. Dip each fish fillet into the egg, letting the excess drip off before transferring it to the seasoned flour …

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WEBAug 7, 2020 · Dry the cod with paper towels, and season the fillets with season salt on both sides. When the pan is hot, add the butter to the pan. Once the butter melts, swirl it to coat the pan. Then, add the seasoned …

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WEBFeb 3, 2020 · Instructions. Heat the oil in a large nonstick frying pan over medium heat until shimmering. Meanwhile, sprinkle the cod evenly with the flour, salt, and pepper on both sides. Add the cod fillets to the pan and …

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WEBJan 25, 2023 · Add the seasoning and tomatoes. Pour the diced tomatoes, chili flakes, salt, and pepper (to taste) over the sautéed vegetables. Cook covered over medium low heat for about 15 minutes. Cook the pan fried …

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WEBOct 7, 2019 · Turn the heat down to medium-high and let them cook, undisturbed, for 5 minutes, or until you see the bottom starting to caramelize. Using a thin metal spatula, ideally a fish spatula, carefully …

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WEBAug 25, 2023 · Cover the skillet and bring to a full but gentle boil. Cook, stirring occasionally, until the garlic is very fragrant and the cod flakes easily when poked with a fork, about 10 to 15 minutes. Note: if you have …

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WEBSeared Tuna with Bulgur & Chickpea Salad. 45 mins. Smoky Maple-Mustard Salmon. 15 mins. Easy Fish Tacos with Kiwi Salsa. 35 mins. Farfalle with Tuna, Lemon and Fennel. …

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WEBPlace a rack in the center of the oven and preheat oven to 375 degrees F. Lightly coat a 9×13 or similarly sized baking dish with nonstick spray. Pat the cod dry. Arrange in the baking dish, and season with ½ teaspoon …

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WEBApr 22, 2024 · Combine flour, salt and pepper in a shallow dish. Thoroughly dredge fillets; discard any leftover flour. Heat oil in a large nonstick skillet over medium-high heat. Add the fish, working in batches if necessary, …

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