DirectionsStep1Heat a large pot or Dutch oven over medium heat.Step2Spray with olive oil and add the garlic. Sauté the garlic for 1-2 minutes, until fragrant.Step3Add in the spinach, salt, and pepper and toss together with the garlic.Step4Cover and cook for 3 minutes.Step5Uncover, turn the heat up to high, and cook the spinach for another minute, stirring until all the spinach is wilted.Step6Remove from heat, lemon juice and toss together, and serve hotIngredientsIngredientsadd Olive Oil Spray1 poundBaby Spinach Leaves (washed and drained)5 Garlic Cloves (chopped)½ teaspoonSalt¼ teaspoonPepper½ Lemon (Juice of)NutritionalNutritional67 Calories1.2 gTotal Fat11 gCarbohydrate762 mgSodium7 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Simple Sautéed Spinach
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WebMar 25, 2020 · Instructions. In a large, deep, nonstick pan or pot, heat olive oil. Add garlic and saute for 1 minute. Add all spinach, salt, pepper and …
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WebFeb 22, 2023 · As soon as the butter begins to bubble and foam, stir in the garlic. Add the spinach by big handfuls, stirring as you go so that it begins to wilt down and you can fit …
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WebJan 18, 2021 · 1. Place the olive oil, garlic, spinach and seasoning in a large skillet over medium heat. 2. Sauté until the spinach has just wilted, …
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WebAug 28, 2019 · Instructions. Heat a large skillet over high heat until hot. When hot, add the olive oil and garlic. Sauté for about 3 to 4 minutes, …
WebApr 22, 2024 · Heat oil in a Dutch oven over medium heat. Add garlic and cook until beginning to brown, 1 to 2 minutes. Add spinach and toss to coat. Cover and cook until wilted, 3 to 5 minutes. Remove from the heat and …
WebApr 20, 2024 · Instructions. In a very large, deep pot, heat the olive oil over medium heat for 3-4 minutes. Add the garlic and sauté for about 1 minute, until no longer raw but not browned. Add the spinach, carefully mixing it …
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WebApr 10, 2024 · Step 1: Cook Garlic in Oil. Heat oil over medium-high heat in a very large skillet, straight-sided sauté pan or Dutch oven. Add the chopped garlic and crushed red pepper flakes and cook while stirring …
WebNov 28, 2018 · Trim the stem from the leaves, then wash the leaves very well (spinach often holds a lot of dirt). Shake off excess water but do not dry (water droplets helps steam-cook the spinach). Heat oil in a large skillet …
WebSep 1, 2021 · Start by measuring out all the ingredients and gathering them in one place. Next, wash and clean the spinach leaves and cut off the thick steams also peel and finely chop the garlic cloves. Then, heat up the oil …
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WebAug 23, 2021 · Instructions. Add the olive oil to a large, deep skillet and place over MEDIUM heat. Add the garlic and cook, stirring, for a minute or two or just until fragrant. Reduce heat a little, if needed, to avoid burning …
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WebJun 24, 2015 · Instructions. Heat the oil (1 tablespoon) over medium-high heat in a large skillet (preferably non-stick). Add the minced clove of garlic; sauté for one minute or until fragrant. Add the lemon juice and the …
WebDec 15, 2022 · Remove the lid and increase heat to high. Saute spinach, uncovered, for 1-2 minutes to evaporate excess liquid. (Alternatively, if you prefer it less wilted, you can skip …
WebMay 12, 2018 · Heat 1 tbsp butter/ vegan butter/ oil in a pan. Once butter melts, add chopped garlic and saute for a minute. Add chopped spinach/ baby spinach. Add a pinch of salt. Saute for 2 - 3 minutes on medium …
WebJan 18, 2023 · Instructions. Heat oil in large pot over medium heat. Add onion and sauté 2-3 minutes until onion starts to turn translucent. Add garlic and stir a minute longer until garlic is aromatic but not brown. Add …
WebMay 24, 2019 · Add oil to a large frying pan. Place over medium/low heat. Add minced garlic and red chili pepper flakes (optional). Cook until garlic becomes aromatic and starts to bubble, about 2-3 mins. Add in 1/3 of …
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WebSep 2, 2022 · Add fresh spinach and continue to fold in. Once the spinach is completely wilted, add the salt (1/2 teaspoon), pepper (1/4 teaspoon), and garlic (2 cloves). Continue to saute until the garlic becomes fragrant–1-2 …