WebFeb 1, 2019 · Using hands, form tuna mixture into a ball and, pressing down gently, flatten each ball into 1-inch-thick cakes. To a stainless steel pan …
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WebMar 3, 2024 · Tuna and mackerel are both excellent sources of omega-3 fatty acids, which are great for heart health. Almond flour is a low carb alternative to traditional flour, …
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WebJul 28, 2022 · Be very gentle with the patties as they are delicate. Gently squeeze the tuna dry. Start with 3 tablespoons almond flour and add a little bit more if needed. Oil packed …
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WebJan 4, 2024 · Mix to combine. Scoop some of the tuna mixture into a 1/4 -cup measuring cup (about 55 g /1.9 oz) and press down with the back of a spoon to pack it tightly. Turn the measuring cup over onto a plate or a …
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WebDec 31, 2019 · Mix well. Separate the tuna mixture into patties into 12 portions. In a frying pan, heat the avocado oil on medium and fry the patties in batches (according to your pan size) cooking about 3 minutes on each …
WebInstructions. Add the (drained) tuna to a mixing bowl along with the finely diced red onion, bell pepper, 1/4 cup of the almond flour, mayo, dill, lemon juice and salt and pepper. Mix to combine. Add the two eggs into the …
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WebMay 25, 2018 · Add the egg, garlic, mayonnaise, lemon juice, crushed pork rinds or bread crumbs, onion powder and salt and pepper. Mix until very well combined. Then preheat your waffle iron. Use the melted butter to coat …
WebDec 30, 2022 · Place a large frying pan over medium heat. Gently transfer the tuna patties to the pan, and cook for 4-5 minutes on each side until nice and browned. Mix all the ingredients for the lemon dill aioli sauce until …
WebJun 1, 2016 · Instructions. In a large mixing bowl, combine tuna, eggs, shallot, garlic, parsley, coconut aminos, ginger, sesame seeds, red pepper flakes, sea salt and black pepper. Mix until ingredients are well …
WebJul 2, 2021 · Step 2: Preheat the oven to 200°C/390°F. Line a baking tray with baking paper and set aside until needed. Step 3: Combine the crumb ingredients in a small bowl. Whisk the egg wash ingredients in a …
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WebUsing hands, form tuna mixture into a ball and, pressing down gently, flatten each ball into 1-inch-thick cakes. To a stainless steel pan over medium-low heat, add 1-2 tbsp avocado oil. To the pan of hot oil, place 2 tuna cakes …
WebJun 23, 2019 · Arrange cakes in the hot skillet and spray each cake with cooking spray. Cook cakes, working in batches if needed, in the hot skillet until browned, 3 to 5 minutes; gently flatten cakes with the back of a …
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WebFeb 22, 2024 · Instructions. In a medium bowl, add the tuna fish and mash with a fork. Next add in the onion, mozzarella, eggs, parsley, mayo, Sriracha, garlic powder, salt and …
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WebIn a frying pan, heat oil until it shimmers. Place 3 to 4 tuna cakes, rolling around to reach a golden brown color on all sides. Remove from oil, and serve with tartar sauce. To make the tartar sauce: In a bowl, add …
WebOct 5, 2023 · Instructions. Preparation: Preheat your oven to 400°F (200°C). Combine Ingredients: In a mixing bowl, blend the drained tuna, diced zucchini, celery, red onion, mayonnaise, Dijon mustard, sea salt, and …
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WebOct 9, 2023 · Use your hands or 1/4 cup to measure out 9 patties (about 60 g/ 2 oz each), flattening slightly, and then coating in the remaining 1/4 cup almond meal. Heat a fry pan on medium heat and add the ghee. Cook …
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