Satisfying Low Carb Tuna And Mackerel Cakes Recipe

Listing Results Satisfying Low Carb Tuna And Mackerel Cakes Recipe

WebFeb 1, 2019 · Using hands, form tuna mixture into a ball and, pressing down gently, flatten each ball into 1-inch-thick cakes. To a stainless steel pan …

Rating: 5/5(2)
Calories: 313 per serving
Category: Main Dish
1. To a large mixing bowl, using an electric mixer, mix together tuna, pork rinds, shredded mozzarella, eggs, mayonnaise, and spices until thoroughly combined. Cover mixing bowl with lid or plastic wrap and transfer bowl to the refrigerator to chill for 1 hour.
2. Remove mixing bowl from the refrigerator, add water, and, using hands, mix mixture to allow water to soak up. Using hands, form tuna mixture into a ball and, pressing down gently, flatten each ball into 1-inch-thick cakes.
3. To a stainless steel pan over medium-low heat, add 1-2 tbsp avocado oil. To the pan of hot oil, place 2 tuna cakes in even layer and cook until browned, about 5-7 minutes per side. Transfer cooked cakes to paper towel-lined plate to de-grease. Continue the process until all cakes are cooked.
4. In a small mixing bowl, whisk together all ingredients until well-incorporated.

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WebMar 3, 2024 · Tuna and mackerel are both excellent sources of omega-3 fatty acids, which are great for heart health. Almond flour is a low carb alternative to traditional flour, …

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WebJan 4, 2024 · Mix to combine. Scoop some of the tuna mixture into a 1/4 -cup measuring cup (about 55 g /1.9 oz) and press down with the back of a spoon to pack it tightly. Turn …

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WebJul 28, 2022 · Be very gentle with the patties as they are delicate. Gently squeeze the tuna dry. Start with 3 tablespoons almond flour and add a little bit more if needed. Oil packed tuna might be a bit softer. Crushed pork …

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WebDec 31, 2019 · Mix well. Separate the tuna mixture into patties into 12 portions. In a frying pan, heat the avocado oil on medium and fry the patties in batches (according to your pan size) cooking about 3 minutes on each …

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WebJul 2, 2020 · Instructions. Preheat the oven to 350F. Shred zucchini and squeeze all the water out of it to avoid having your dish soggy. Mix tuna, mayonnaise, salt, Gouda cheese, and zucchini with a fork. Transfer the …

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WebMar 4, 2024 · Gather your ingredients. Drain tuna well and flake with a fork. Combine the tuna with the rest of the ingredients in a mixing bowl. Stir until you have a smooth mixture. Heat some avocado or cooking oil in a cast …

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WebInstructions. Add the (drained) tuna to a mixing bowl along with the finely diced red onion, bell pepper, 1/4 cup of the almond flour, mayo, dill, lemon juice and salt and pepper. Mix to combine. Add the two eggs into the …

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WebMay 25, 2018 · Add the egg, garlic, mayonnaise, lemon juice, crushed pork rinds or bread crumbs, onion powder and salt and pepper. Mix until very well combined. Then preheat your waffle iron. Use the melted butter to coat …

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WebJul 21, 2016 · Instructions. If using frozen Tuna Steaks, place frozen Tuna Steaks in a large bowl and cover with cold water to thaw. Change water every 10 minutes until thawed about 20-30 minutes. In large saute pan …

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WebUsing hands, form tuna mixture into a ball and, pressing down gently, flatten each ball into 1-inch-thick cakes. To a stainless steel pan over medium-low heat, add 1-2 tbsp avocado oil. To the pan of hot oil, place 2 tuna cakes

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WebJul 2, 2021 · Step 2: Preheat the oven to 200°C/390°F. Line a baking tray with baking paper and set aside until needed. Step 3: Combine the crumb ingredients in a small bowl. Whisk the egg wash ingredients in a …

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WebMay 20, 2024 · Using a 4-tablespoon scoop or measuring cup, transfer four mounds of the tuna mixture to the hot oil. Gently flatten the mounds with the back of a fork. Cook the patties until golden brown, about 3 minutes per …

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WebEasy canned tuna recipes are a great way to add more heart healthy fish to your diet, and these Low Carb Tuna Cakes from Kent Altena are the perfect seafood dish for those on a low carb diet. Pair this Atkins diet …

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WebJul 23, 2020 · Instructions. Drain tuna to make sure it doesn't contain any liquid. In a medium-size mixing bowl, combine all ingredients. Stir with a fork until the dough is easy to form 6 patties. In a frying pan over medium …

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WebMar 21, 2023 · 👩‍🍳 Substitutions. Depending on your dietary requirement, you can find some simple swaps heer if needed. Egg - swap for a flax egg by mixing 1 tablespoon of flaxseed meal with 2.5 tablespoon of water and …

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