DirectionsStep1In a small bowl, whisk together 1/4 cup milk with 3 tsbp of cornstarch. Set aside, this will serve as the thickener.Step2Bring a medium to large sauce pan up to medium heat and spray non fat coking spray. Add the onions, garlic, poblano, and jalapeno and cook for 5-7 minutes until they begin to soften.Step3Add the chicken broth and milk. Bring to a simmer and let cook for about 3 minutes to reduce slightly.Step4Add the cornstarch mixture to the pan and stir quickly. It will immediately thicken up and begin to bubble. Once you see it thicken up, turn the heat to low. Add the cheese and stir until it melts completely.Step5Add the cheese and stir until it melts completely. Then add the tomatoes, cilantro, lime juice, chili powder, cumin, salt, and pepper.Step6Serve with homemade baked tortilla chips. To cook, preheat oven to 400 degrees. Cut corn tortillas in 1/4′s and place onto a sheet of parchment paper. Spray with cooking spray and sprinkle with salt. Cook for 10-1…IngredientsIngredients1 Onion (chopped)3 Garlic Cloves (minced)1 Poblano Pepper (diced)1 Jalapeno (diced)½ cupLow Sodium Chicken Broth1 ¼ cupsSkim Milk3 tablespoonsCornstarch10 ounces cansTomatoes (diced, with green chiles, drained)1 ¾ cupsCheddar Cheese (reduced fat shredded, I prefer sharp cheddar)¼ cupFresh Cilantro (chopped)1 teaspoonLime Juice1 teaspoonKosher Salt (or to taste)½ teaspoonGround Cumin¼ teaspoonBlack Pepper1 teaspoonAncho Chili PowderSee moreNutritionalNutritional75 Calories2.7 gTotal Fat29 mgCholesterol4.2 gCarbohydrate157 mgSodium4.5 gProteinFrom slenderkitchen.comRecipeDirectionsIngredientsNutritional
Low Sodium Nacho Cheese Sauce - Queso
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WEBSep 23, 2022 · Here are simple steps to make your tasty homemade low-sodium salsa: Chop everything and add to a large saucepan over high …
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WEBJun 2, 2023 · Excessive sodium consumption, however, can have harmful effects on our health. A diet high in sodium has been linked to health issues, including high blood pressure, heart disease, stroke, and kidney …
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WEBAug 9, 2021 · Step 1: Add the cleaned and roughly chopped tomatoes, onions, jalapeño, cilantro, and lime juice to your food processor. Step 2: Pulse until the salsa reaches your desired consistency. I like it to still be …
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WEBFeb 7, 2024 · Give another stir to combine and continue cooking over low/medium-low heat until everything is We tried to keep our recipe for Salsa Con Queso pretty simple and approachable so anyone could …
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WEBJul 22, 2019 · Drain the tomato juice from the can in a bowl and set aide. In a food processor, pulse the garlic and chop it finely. Add the onion, poblano or green pepper, cilantro, jalapeño, and lime juice. Process the mixture …
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WEBJun 9, 2021 · Get out all of your ingredients: Tomatoes, Red Onion, Limes, Cilantro, Jalapeño, and a pinch of salt. If you are using a food processor add in all of the …
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WEBApr 27, 2024 · Low Sodium Queso Recipe (No Salt Added) By Kelly Jensen February 17, 2023 November 14, 2023. This low sodium salsa recipe is a fantastic way to use up …