Round Meat Recipes Instant Pot

Low Sodium Beef Stew Tasty, Healthy Heart Recipes

WEBFeb 13, 2020 · Place beef, potatoes, carrots, onion and garlic into a 6-qt slow cooker. Stir in beef broth and remaining ingredients except …

Rating: 4.7/5(15)
1. Cut and cube the meat to bite size pieces. Mix (coat) with flour, pepper and Italian seasoning.
2. Add the olive oil to the instant pot and turn the sauté function to high. When the oil starts to shimmer add the meat and season with the pepper and Italian seasoning.
3. Cook the meat until browned on all sides.
4. Add the beef broth and wine to the instant pot and use a flat bottom spatula to deglaze and scrape the brown bits from the bottom of the pot.

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Low Sodium Pot Roast Tasty, Healthy Heart Recipes

WEBSep 1, 2020 · Cover the pot and set the manual/pressure cook button to cook 10 more minutes. At the end of the 10 minutes let the pot stand for …

Rating: 5/5(4)
1. Cut any excess fat off of roast. Then slice the roast into 2” or 3” chunks.
2. Set Instant Pot to Sauté high add and heat oil. When oil is shimmering, add beef and sear on all sides for a deep browning.
3. Remove beef and add onion and saute till tender and translucent. Add beef broth and deglaze the bottom of the pot. Add the garlic, horseradish and red wine. Coat the roast chunks with the meat seasoning mix. Place the roast chunks into the Instant Pot
4. Cover Instant Pot and secure the lid. Set the manual/pressure cook button to 50 minutes if making potatoes and carrots with the roast. At the end of 50 minutes do a pressure quick release and add in a steamer basket full of cubed potatoes and carrots directly on top of the roast.

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Instant Pot Beef Stew {Healthy + Easy} – WellPlated.com

WEBFeb 7, 2023 · Peel the carrots and cut them into 1/2-inch-thick diagonal slices. Remove the second batch of browned beef to the plate with the …

1. Cut the chuck roast into 1 1/2-inch cubes, removing any large, tough pieces of fat or gristle.
2. Turn the Instant Pot to SAUTE. Add 1 tablespoon of the oil. Once the oil is hot and shimmering (a drop of water should sizzle if added to the surface of the pot), add half of the beef, 1 teaspoon salt, and 1/4 teaspoon pepper. The cubes should be in a single layer and not too crowded so that they brown nicely. Let the cubes of beef cook undisturbed for 4 to 5 minutes (resist the urge to peek!), until the bottom of the cubes develop a dark-brown crust and come away from the pan easily. Turn and continue searing until dark and brown all over, about 4 additional minutes. Transfer the seared meat to a clean plate or bowl. Add another 1 tablespoon olive oil to the pot. Once hot, add the remaining beef and remaining 1 teaspoon salt and 1/4 teaspoon pepper. Sear the remaining beef. If the pan gets too dry, add a bit more oil as needed.
3. While the meat browns, dice the yellow onion. Mince the garlic. Peel the carrots and cut them into 1/2-inch-thick diagonal slices.
4. Remove the second batch of browned beef to the plate with the first batch. Add the remaining tablespoon olive oil and the onion to the Instant Pot. Cook, stirring occasionally, until the onion begins to soften and browns, about 6 minutes.

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Low Sodium Beef and Penne Tasty, Healthy Heart …

WEBMay 28, 2019 · Pour in ¼ cup of the broth and scrape the bottom of the pot, loosening any stuck bits. Spread the beef evenly in the bottom of the …

1. Turn your Instant Pot to the saute - high setting. When hot add in onion and saute till softened. Next, add the ground beef cook while breaking into crumbles till browned. Then add in the garlic and stir till mixed. Turn off saute function. Pour in ¼ cup of the broth and scrape the bottom of the pot, loosening any stuck bits. Spread the beef evenly in the bottom of the pot.
2. In the following order - add pasta in an even layer. Pour the rest of broth over the top. Add in the tomatoes, sugar, tomato paste, ground red pepper,smoked paprika and basil. Don’t stir.
3. Cover pot and secure the lid. Set valve to sealing. Set the manual/pressure button to 4 minutes. When the time is up let the pot natural release for 5 minutes and then move the valve to venting. Remove the lid after pin drops.
4. Add cut up chunks of cream cheese. Stir slowly until cream cheese is melted, then add spinach and stir until incorporated.

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