Low Sodium Pot Roast Recipes

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WebLow Carb Pot Roast This low carb pot roast recipe is flavorful and delicious. Beef roast and vegetables are slow cooked in a …

Rating: 4.9/5(38)
Total Time: 3 hrs 15 minsCategory: DinnerCalories: 312 per serving1. Preheat the oven to 300 F and place the rack to the middle position. Trim any visible fat on the outside of the roast. Measure the seasonings into a small bowl. Peel the pearl onions by first slicing off the stem end, then using the blade of a paring knife to help coax the thin skin off of the onion. It will take several minutes to skin them all.
2. Heat a large dutch oven over medium heat. Dry the chuck roast with a paper towel and season both sides well with salt and pepper. When the pot is very hot, add the fat and swirl to coat the bottom of the pot. Brown the chuck roast on one side for 4-5 minutes then flip and brown the other side for another 4-5 minutes. Turn the heat to low.
3. While the dutch oven is heating and the meat is browning, start preparing the vegetables, adding them to a large bowl as you go. Then, nestle the vegetables in the pot around the browned pot roast. Add the seasonings, sprinkling them evenly over all.
4. In a medium bowl, add the wine to the tomato paste little by little while mixing with a small whisk or fork. Then add the beef broth. Pour the mixture over the ingredients in the dutch oven. The liquid should be almost to the top of the roast. If not, add a little more broth until it is. Turn the heat up to medium until the liquid is hot and begins to simmer.

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WebSeason the roast with the salt, pepper, and garlic powder on all sides. Using the saute feature on the instant pot, brown the roast pieces on both sides. Add 1/4 cup of balsamic vinegar, 1 …

Rating: 5/5(50)
Calories: 393 per servingCategory: Keto Main Dishes

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WebHere are some examples of healthy and delicious low carb vegetables that will go well with a keto chuck roast. Carrots Jicama …

Cuisine: AmericanTotal Time: 464967 hrs 3 minsCategory: Main CoursesCalories: 325 per serving1. Season your meat with salt, pepper, and garlic powder, to taste on both sides of the meat, and let it sit for 30 minutes.
2. This next step is to poke holes in your meat with a fork to help tenderize it.
3. While the meat is soaking in the spices, it’s time to prepare your vegetables. Wash them. Cut up the ones that need cutting.
4. The meat is ready to brown. Put some olive oil in the bottom of the dutch oven and turn the burner on high to heat up the oil.

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WebMaking this keto pot roast is easy! Scroll down to the recipe card for detailed instructions. Here are the basic steps: Your first step is to season the beef with salt and pepper and place it in the slow cooker. …

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WebPlace roast and all other ingredients in the Instant Pot or pressure cooker. Close the lid and make sure the pressure release is sealed and not on venting. Set timer for 80 minutes on high pressure. Allow …

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WebPreheat the oven to 325˚F. In a large, heavy ovenproof pot, heat the oil over medium heat, swirling to coat the bottom. Cook the beef for 2 to 3 minutes on each side. Sprinkle the pepper and salt over the beef. Stir in the …

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WebChicken Cutlets with Creamy Spinach & Roasted Red Pepper Sauce 12 Balsamic-Parmesan Sautéed Spinach 2 Mushroom & Tofu Stir-Fry 1 All Low-Sodium, Low-Carb Recipes Two-Ingredient Banana Pancakes 5 …

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WebAdvertisement. Step 2. Meanwhile, in a 1 1/2- or 2-quart slow cooker, combine carrots and garlic. Pour broth over carrots. Top with meat. Step 3. Cover and cook on low-heat setting for 7 to 8 hours or on high-heat …

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WebStart by preheating the oven to 325 F. Season the roast with salt, black pepper, garlic powder and Italian seasoning. Be sure to allow the roast to rest for about …

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WebFull ingredients & instructions are in the recipe card below. Preheat your oven to 275F. Season the meat with salt & pepper. Add some olive oil to a Dutch oven. …

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WebHere are 21 fantastic instant pot low-sodium recipes to start cooking today. Instant Pot Chicken Stew – Little Sunny Kitchen Easy Spicy Lentil Chili Instant Pot

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Webdirections. Rub seasonings into the roast and chill 30 minutes. Puree tomatoes, onions and garlic in processor. Place roast and pureed sauce in a large pot and simmer 1-1/2 …

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WebOnce brown on all sides, remove and let rest. Place carrots and onions in skillet to brown and grab the juices from the roast. In the bottom of your slow cooker, add onions and …

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WebPlace the roast in the skillet and sear on all sides. (about 1-2 min. per side) Quarter the red potatoes and onion. Add potatoes, onion and carrots to the bottom of a crock-pot. Place …

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WebInstructions. Heat Instant Pot on saute setting. Add the oil to the pressure cooker. When the oil is hot add the roast and sprinkle with the salt and pepper. Sear for 3 minutes until browned. Carefully flip the meat …

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