Roasted Red Snapper With Bell Peppers Recipe

PanSeared Snapper EatingWell

WEBSep 19, 2023 · Directions. Combine tomatoes and peppers in a food processor and pulse until finely chopped, about 3 times. Heat 2 …

Rating: 5/5(1)
1. Combine tomatoes and peppers in a food processor and pulse until finely chopped, about 3 times. Heat 2 tablespoons oil in a medium skillet over medium heat; add 3 tablespoons garlic and cook until fragrant and softened, about 3 minutes. Add coriander and cook for 30 seconds. Stir in the tomato mixture, sugar and crushed red pepper; continue cooking, stirring occasionally, until the mixture is dry, about 10 minutes. Remove from heat and stir in 1 tablespoon oil, parsley, 1 teaspoon vinegar and 1/8 teaspoon salt. Set aside.
2. Meanwhile, mix mayonnaise, paprika and the remaining 1 teaspoon garlic and 1/2 teaspoon vinegar in a small bowl; set aside.
3. Cut 2 slits in the skin side of each fillet. Pat dry with paper towels. Heat the remaining 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add the fish, skin-side down, and gently press with a spatula until it stays flat. Reduce heat to medium and cook until the skin is browned and crisp, 6 to 7 minutes. Flip the fish and cook until it flakes easily with a fork, 1 to 2 minutes more. Season with the remaining 1/4 teaspoon salt.
4. Divide the reserved red pepper relish among 4 plates. Top with a fish fillet and some of the reserved garlicky mayo.

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Roasted Red Pepper Sauce The Kidney Dietitian

WEBNov 16, 2020 · Low Sodium. This roasted red pepper sauce is a tasty low sodium sauce. Making it an excellent option for people people with …

Rating: 5/5(3)
1. Slice peppers in half lengthwise and remove stem and seeds. Place on baking sheet and bake at 400'F for 30 minutes. Rotating pan halfway through baking.
2. Let peppers cool a few minutes. Peel the skin off peppers. The skin should be slightly charred and come off easily. If not, roast them for a few more minutes. It is okay if you don't get all of the skin off!
3. Combine peeled & roasted peppers with remaining ingredients in a food processor. Blend until smooth, about 1 minute. Serve immediately! You may want to heat the sauce on the stove or microwave.

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