5. Chana Masala (Chickpea curry) and Broccoli Rice. Source: Chana Masala (Chickpea curry) and Broccoli Rice. This curry is quick and easy, and it’s a wonderful recipe to whip up when …
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On a foil- or silicone-lined baking sheet, spread the chickpeas evenly. Roast for 20 minutes, remove from the oven and use a spatula or fork to unstick the chickpeas from the foil and shake the sheet a bit to flip them around.
Roasted chickpeas are also really tasty on wraps or in gyros. The wrap and pita bread make these items off the list of low carb foods, however, so if you want to maintain the low carb lifestyle, you can either use a low carb wrap or forgo the wrap altogether.
Vegan Chickpea Curry with Tomatoes This 8-ingredient vegan Vegan Chickpea Curry with Tomatoes by Nele Liivlaid is the ultimate 30-minute comfort food that will keep you satisfied. Besides being quick and easy to prepare, it is also gluten-free and dairy-free, making it a great recipe for those with dietary restrictions.
Prepare the seasoning of cayenne pepper, cumin powder, granulated salt in a bowl. Set aside. After 5-7 minutes, take out the basket. The chickpeas are somewhat dry at this point. Spray the chickpeas with oil using either a Pam Spray or Oil Spraying Bottle. And sprinkle 1/3rd of the seasoning on it. Stir with a spoon.