DirectionsStep1Preheat oven to 425 degrees F.Step2Add sliced broccoli to a parchment paper-lined baking sheet.Step3Sprinkle with salt, pepper, red pepper flakes, and olive oil, then toss gently.Step4Roast for 10 minutes, add the sliced garlic to the pan, and return to the oven.Step5Bake 6 more minutes, then sprinkle with parmesan and bake for 2 more minutes.Step6Remove from the oven, dust with lemon zest and enjoy!IngredientsIngredients1 large headBdroccoli (sliced into 1-inch thick steaks)1 teaspoonSalt And Pepperadd Red Pepper Flakes4 tablespoonsOlive Oil4 clovesGarlic (thinly sliced)2 tablespoonsParmesan½ Lemon (Lemon zest from)NutritionalNutritional160 Calories3 gTotal Fat28 mgCholesterol4 gCarbohydrate202 mgSodium4 gProteinFrom lowcarbwow.comRecipeDirectionsIngredientsNutritionalExplore furtherGarlic Parmesan Roasted Broccoli - That Low Carb Lifethatlowcarblife.comThe Best Low-Carb and Keto Broccoli Recipes – Diet Doctordietdoctor.comCheesy Ranch Roasted Broccoli - Low Carb Recipe - I …ibreatheimhungry.comRoasted Broccoli and Cauliflower - Wholesome Yumwholesomeyum.comRoasted Broccoli with Garlic – Keto / Paleo / Whole30lifemadesweeter.comRecommended to you based on what's popular • Feedback
Low Carb Roasted Broccoli with Parmesan
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WebAug 2, 2020 · Preheat the oven to 200°C 400°F. Spray a baking sheet or tray with non stick cooking oil spray. Arrange the broccoli and green …
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WebNov 21, 2019 · Preheat the oven to 425 degrees F. Prepare a large baking sheet with non-stick spray. In a large mixing bowl, toss broccoli florets …
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WebJan 27, 2023 · Cut the broccoli florets away from the stem. Chop them into smaller pieces that are all about the same size. Add to a large bowl and toss with the oil. Add the cheese and toss again. Step 3. Spread the broccoli …
WebApr 15, 2019 · Instructions. Preheat the oven to 375 and position the rack to the center. Cover the baking pan with parchment paper. Cut the …
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WebNov 15, 2021 · Instructions. Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper. Toss the broccoli, olive oil, salt and pepper and spread evenly in a single layer on the baking sheet. Roast …
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WebJan 21, 2021 · Instructions. Preheat oven to 400 degrees. Chop the broccoli into florets and place on a greased baking sheet. Drizzle the broccoli with the oil. Season with salt. Toss to coat. Roast for 15 …
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WebNov 14, 2020 · Preheat the oven to 425F. Cut the broccoli into bite-sized pieces and transfer to a large bowl. Melt the ghee in a small bowl in the microwave or on the stove, whichever you prefer and pour it over the …
WebJul 12, 2017 · Spread out the broccoli mixture in an 8 x 8 (or equivalent) oven proof casserole dish. Bake in a preheated oven at 375 degrees (F) for 30 minutes. Remove and stir – if not tender enough for your preference, …
WebAug 23, 2021 · Preheat the oven to 200C/400F degrees. Slice the broccoli into florets. In a large bowl, mix the olive oil, garlic, onion power, salt, pepper, lemon juice and rind. Add the broccoli florets and toss to coat. …
WebMay 2, 2018 · Instructions. Preheat oven to 350 degrees F. Run fresh broccoli under water to clean off. Cut the large stem off. Cut according to your liking. Place broccoli florets flat on a baking sheet. Drizzle with …
WebJan 7, 2022 · Instructions. Preheat oven to 350˚F. Place all ingredients in a large mixing bowl and toss until all broccoli florets are well coated in spices and olive oil. Spread evenly on a baking sheet with a silicone baking …
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WebJan 5, 2021 · Always start with clean, uniformly shaped broccoli pieces, bite-sized or fork-sized. Toss broccoli with oil, garlic, salt and pepper. Set the coated broccoli pieces in a preheated Air Fryer and cook for about 5 …
WebSep 19, 2023 · How to Roast Broccoli and Cauliflower. Prep: Ensure the oven rack is in the center, and preheat the oven to 400°F. Spray a sheet pan with oil. Season: Place the vegetables in a bowl with the garlic and …
WebSep 10, 2018 · We love to pair this side with grilled steak or bbq chicken. 5 from 1 vote. Print Pin Rate. Course: Side Dish. Cuisine: American. Keyword: loaded broccoli, Low Carb Air Fryer. Prep Time: 5 minutes. …
WebJun 26, 2023 · Cook the rinsed broccoli uncovered in an oven safe dish in the microwave (on high) for 5 minutes. Alternatively you could steam or blanch it until bright green and still slightly firm. Meanwhile, combine the …