Red Pork Recipe

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WebApr 7, 2018 · Drain, rinse the pork belly clean, and set aside. With the wok set over low heat, add the oil and rock sugar (or 3 tablespoons regular …

Rating: 4.9/5(51)
Total Time: 1 hr 45 mins
Category: Pork
Calories: 667 per serving
1. The first step is to blanch the pork belly, which removes any blood or impurities from the meat. To do this, add the pork belly and 3 slices of ginger to a pot with enough cold water to submerge the pork belly. With the lid on, bring it to a boil. Once the pot boils, turn down the heat and simmer for one more minute. Drain, rinse the pork belly clean, and set aside.
2. With the wok set over low heat, add the oil and rock sugar (or 3 tablespoons regular sugar). Slowly melt the sugar, taking care to not let it burn. Then add in the pork belly, 3 slices ginger, and the white parts of the scallions. Turn up the heat to medium. Stir and coat the pork belly with the melted sugar.
3. Now, add the Shaoxing wine, light soy sauce, dark soy sauce, cinnamon, star anise, bay leaves, dried chili peppers, and water. Stir and make sure everything is submerged. There will be some caramelized sugar on your spatula, dissolve it in the water before covering the wok. Bring the mixture up to a simmer over medium low heat for 1 hour. Check the pork periodically to make sure the sauce doesn’t dry up.
4. Once the pork is to your liking in terms of tenderness, turn up the heat to cook off any excess sauce, stirring constantly. The sauce will reduce to a glistening coating on the pork belly. Last, add in the remaining ½ teaspoon sugar and the green parts of the scallions. Stir quickly and serve!

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WebMay 28, 2018 · Stir in the raisins, garlic, and remaining 1 tablespoon broth. Cook, covered, for 1 to 2 minutes, or until the greens are wilted. …

Servings: 6
Calories: 280 per serving

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WebFeb 2, 2020 · Add the green onions and ginger. Cook over high heat until the water reaches a full boil. Boil for 5 minutes, using a fine mesh …

Rating: 5/5(36)
Total Time: 2 hrs 10 mins
Category: Main
Calories: 485 per serving
1. In a medium-sized pot add the pork belly and enough water to cover it completely. Make sure there is some space between the water level and the lip of the pot to avoid boiling over and to make skimming easier.
2. Add the green onions and ginger. Cook over high heat until the water reaches a full boil. Boil for 5 minutes, using a fine mesh strainer (or a ladle) to skim and discard the brown foam from the top, until the liquid is clear.
3. Strain the pork and reserve the blanching liquid. Rinse the pork with running tap water to stop the cooking and rinse away any scum that may have stuck to it.
4. In a separate medium-sized dutch oven or pot (make sure it is completely dry to avoid the oil and sugar splattering), add the sugar and oil. Heat over low heat until the sugar is melted and begins to brown; look for an amber color. Try to avoid stirring the sugar while melting it. Instead, swirl the whole pot.

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WebFeb 20, 2024 · Minimize processed meats such as deli slices, bacon, ham, salami, sausages, hot dogs and jerky. Trim all visible fat from meat before cooking. Broil rather than pan-frying meats such as hamburger, lamb …

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WebTake off heat. Remove pork and vegetables from pan into a medium bowl. Spray the large nonstick pan with cooking spray again. Warm over high heat and add cole slaw, including all of its liquid. Stir and cook until wilted, …

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WebAug 26, 2022 · Turkey sandwich (3 ounces of turkey, two slices of whole wheat bread, lettuce, tomatoes, 1 teaspoon mustard) 1 ounce pretzels. 1 1/2 ounces shelled walnut halves. Macronutrients: approximately 597 …

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WebAug 21, 2023 · Use a non stick spatula to stir the sugar until it melts. The sugar will turn a rich brownish red color. This will take a few minutes to melt, Watch for burning. 7. Once the sugar is all melted, add in the parboiled …

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WebAug 19, 2021 · Nutrition Facts 1 filled crepe: 264 calories, 14g fat (7g saturated fat), 107mg cholesterol, 275mg sodium, 15g carbohydrate (4g sugars, 1g fiber), 19g protein. These …

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WebHealthier recipes, from the food and nutrition experts at EatingWell. Golden Baked Pork Cutlets. 35 mins. Mustard-Maple Pork Tenderloin. 45 mins. Arugula Salad with Roasted Pork Tenderloin, Pears & Blue …

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WebOn the table in just 20 minutes, the easy, cheesy recipe is just 287 calories per portion. To get the most flavour out of your pork, we’d recommend leaving it to marinate overnight in …

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WebNov 1, 2020 · Brush with marinade again, then turn, brush with marinade and roast for a further 20 minutes. If charring too quickly, cover with foil. Baste again on surface then bake for a further 10 minutes until …

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WebJun 22, 2023 · How to Make Pulled Pork in the Slow Cooker. Season the Pork: Place the meat in the slow cooker and season it with vinegar, liquid smoke, salt, and garlic powder. Cover and cook the pork on low for …

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WebFeb 20, 2024 · Here are some ways to reduce the saturated fat in meat: Choose cuts of meat that have the least amount of visible fat. Buy "choice" or "select" grades of beef …

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WebAug 7, 2023 · Cholesterol: 43mg/serving. Go to Recipe. 3. Sausage and Veggies Skillet – 30-Minute, One-Pan Meal. If you’re looking for a tasty dinner you can throw together in a …

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Web6 days ago · bone-in pork chops, extra-virgin olive oil, brown sugar, extra-virgin olive oil and 7 more

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WebFeb 27, 2023 · Pork tenderloin. iStock. Some people may be shocked to realize that certain cuts of pork can actually be lean, healthy, and contain very little saturated fat. In fact, in …

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WebStep 4. Heat the oil in a nonstick skillet large enough to hold the slices in one layer. When the oil is hot add the slices of meat and cook over medium-high heat about 5 minutes or …

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