Recipes With Unsweetened Applesauce

3Ingredient Applesauce (No Sugar Added) Minimalist Baker

WEBFeb 21, 2020 · How to Make Applesauce in the Instant Pot. Add all ingredients to inner pot and pressure cook on high for 8 minutes. …

Rating: 5/5(41)
1. To a medium saucepan (see notes for Instant Pot instructions) add peeled chopped apples, cinnamon, a dash of water (~2-3 Tbsp / 30-45 ml as original recipe is written), and lemon juice or apple cider vinegar. Stir.
2. Cover and cook over medium heat until it simmers, then reduce heat to low / medium-low and continue cooking until the apples are very tender and slightly caramelized — about 15-20 minutes. Stir occasionally.
3. Use the back of a wooden spoon or potato masher to mash into a loose sauce. You could also blend with an immersion blender, in a food processor or high-speed blender for smoother texture (optional) – a helpful step if you left the skins on. Add a dash of maple syrup or sugar of choice to sweeten (optional – depends on sweetness of your apples).
4. Enjoy fresh, or store cooled leftovers in the refrigerator up to 4-5 days, or in the freezer up to 1 month. Enjoy cold or reheated in the microwave or on the stovetop over low heat until hot (add more water as needed if dry).

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Healthy Oatmeal Applesauce Muffins {Sugar Free}

WEBMar 7, 2019 · In a large bowl mix together the applesauce and honey/maple syrup. Beat in the oil, eggs, and vanilla extract. Add the oats, baking …

1. Preheat oven to 350°F. Spray muffin pan with nonstick cooking spray or lightly grease with oil (I don’t recommend using liners unless they are foil or parchment).
2. In a large bowl mix together the applesauce and honey/maple syrup.
3. Beat in the oil, eggs, and vanilla extract.
4. Add the oats, baking soda, baking powder, salt, cinnamon, and nutmeg, and mix until combined.

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