Recipes With Medjool Dates

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Web24 Medjool dates 4 ounces soft goat cheese* (helpful if it’s come to room temperature**) 3 tablespoons pistachios Sea salt and …

Rating: 5/5(1)
Total Time: 15 minsCategory: AppetizerCalories: 84 per serving1. Use a knife to make a lengthwise slit into the dates, then remove the pits. Use a spoon to fill them with goat cheese.
2. Crush the pistachios with a rolling pin.
3. Top each with a tiny sprinkle of black pepper, sea salt and the tiniest bit of smoked paprika (just a tiny sprinkle has big flavor). Sprinkle on pistachio dust. If desired, add the tiniest drizzle of honey (again, use a small amount to heighten the flavor; too much and it overwhelms).

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WebBasic Recipe for Date Energy Balls The basic recipe that I use for date energy balls starts with 1 cup of Medjool dates (about 10 …

Rating: 3.9/5(102)
Total Time: 10 minsCategory: SnackCalories: 98 per serving1. Process: Add dates, nuts and salt in a food processor fitted with the S-shaped blade. Process until mixture is well combined and sticking together.
2. Form balls: Scoop dough from food processor with your hands (or a cookie scoop) and form into small balls using your hands. Enjoy right away or store for later.
3. To store: Place balls into a sealed storage container and store in the fridge for 1-2 weeks or the freezer for up to 3 months.

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WebServings 8 Ingredients 16 medjool dates, pitted* 1 teaspoon sea salt 1 teaspoon vanilla extract ¾ -1 cup unsweetened almond milk, …

Rating: 4.4/5(126)
Total Time: 10 minsCategory: CondimentCalories: 137 per serving1. Add all ingredients (starting with 3/4 cup almond milk) into a high powered blender or food processor and blend until mixture is smooth and there are no date chunks detectable.
2. Add more almond milk, 1-2 Tablespoons at a time, if needed to help the blending process or to thin the caramel. Use immediately or store in the fridge for later.

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Web1 1/2 cups medjool dates 1/4 cup cocoa powder For the keto option 1 Keto Chocolate Energy Balls Instructions In a high-speed …

Ratings: 144Category: SnackCuisine: Whole30Total Time: 5 mins1. In a high-speed blender or food processor, add your nuts and blend until a crumbly texture remains. Do not over-blend, as this will result in nut-butter.
2. Add your Medjool dates and blend until thick and combined. Add your cocoa powder. Continue blending or pulsing, regularly scraping down the sides to ensure it is fully mixed.
3. Pour the chocolate energy ball batter in a large bowl. Lightly wet your hands, form the dough into small balls and place on a lined plate and refrigerate for 10 minutes, or until firm.

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WebMoroccan Lentil Salad. 3. This healthy date, carrot and lentil salad recipe is flavored with a spiced preserved-lemon dressing. While most salads taste best when freshly assembled, …

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Web4 oz medjool dates 110g, pitted weight - around ½ cup, well packed (see notes re alternative) 2 oz unsalted butter ½ stick/55g, softened to room temperature and cut into chunks ½ egg beaten ⅓ cup all …

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Web8 medjool dates pits removed 1 cup uncooked old fashioned oatmeal ½ cup ground flax seed ⅓ cup unsweetened coconut flakes ⅓ cup mini chocolate chips 1 teaspoon vanilla extract ½ cup sunflower seed …

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WebNEW - Khalas Dates Date Paste Date Sugar Chocolate Spread Coconut Date Sauce Smoked Maple Date Syrup BBQ Sauce Sweet Chili Sauce Date Lady Beanie Pure Date Syrup Mini Date Lady Barhi Dates Date

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Web11. Pecan Pie Date Bars. These three-layer pecan pie date bars start with a simple crust and have a layer of sweet, chewy yumminess on top of that. The top of the …

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WebAdd the protein powder, dates, maple syrup, vanilla, salt, 1/4 cup milk and (optional) melted unsweetened chocolate. Process until the mixture is well-combined and is tacky (but not sticky) to the touch. Add …

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WebTo make the batter, start by soaking the dates in boiling water directly into the food processor. This way, you don’t need to clean an extra bowl. After 10 minutes of …

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WebMedjool dates are a concentrated source of healthy nutrients. Just 2 dates (48 grams) provide ( 1 ): Calories: 133 Carbs: 36 grams Fiber: 3.2 grams Protein: 0.8 …

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WebDirections. Soak dates in a small bowl of hot water for 5 to 10 minutes. Drain. Combine the soaked dates, oats and peanut butter in a food processor and process until very finely chopped. Roll into 12 balls (a …

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WebMedjool Dates, Apricots and Wild Rice Casserole Bard Valley Natural Delights butter, pepper, celery, dried apricots, diced ham, onion, dried thyme and 5 more …

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Web8 medjool dates pits removed 1 cup uncooked old fashioned oatmeal 2 Tablespoons unsweetened cocoa powder ½ cup unsweetened coconut flakes 1 …

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WebBlend the 1 1/2 cup of dates with the coconut milk, vanilla, salt, and cornstarch until very smooth. Pour into the crust. Spread evenly, covering the chopped …

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Frequently Asked Questions

What can i make with medjool dates?

Scroll through and check out our favorite recipes using medjool dates, from appetizers to ultra-moist cakes. Pitted medjool dates give this simple loaf cake a natural sweetness that perfectly complements the vanilla extract, chopped walnuts, and warm brown sugar sauce. It's so lovely you might just eat it straight out of the oven.

How to make medjool date caramel sauce?

A quick and easy recipe for 4-ingredient date caramel sauce made from Medjool dates. Perfect as a dip or topping for healthy treats. Add all ingredients (starting with ¾ cup almond milk) into a high powered blender or food processor and blend until mixture is smooth and there are no date chunks detectable.

Are medjool dates gluten free?

Like the raw brownie, they’re gluten-free and all natural, made mainly of Medjool dates and nuts. This version uses hazelnuts for a more complex flavor, and dried tart cherries for a tangy note that compliments the sweet. Last up in our Medjool dates recipes: this healthy chocolate milkshake!

How many calories are in medjool dates?

Everything You Need to Know About Medjool Dates. 1 Calories: 133. 2 Carbs: 36 grams. 3 Fiber: 3.2 grams. 4 Protein: 0.8 grams. 5 Sugar: 32 grams. 6 Fat: 0 grams. 7 Calcium: 2% of the Daily Value (DV) 8 Iron: 2% of the DV. 9 Potassium: 7% of the DV. 10 Copper: 19% of the DV.

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