Recipes With Dried Apricot

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Web2 1/4 cups apricots (420 grams) (pitted and quartered) 2 tablespoons honey 6 tablespoons coconut butter (50 grams) additional fruit or nuts for topping (optional) …

Rating: 5/5(1)
Category: Dessert, SnackServings: 6Calories: 142 per serving1. Pre-heat oven to 350F.
2. Fill bottom of pan with apricots or other fruit. If you are using a different size pan, you want a pretty solid layer along the bottom. Also, if you are using a different kind of fruit you may need more than the prescribed amount. Again, put in enough that the bottom is packed, to prevent the coconut butter from falling through.
3. Toss with honey (or other sweetener) and flatten out.
4. Soften coconut butter by placing it in a heat resistant jar, and warming it in a pan / bowl of hot water and letting it sit for 5-10 minutes. If needed, add a small amount of coconut oil to the butter, 1 tsp at a time, and stir. See recipe notes for details. You want the butter to be like cold molasses. If it's too runny, it won't stay on top of the fruit.

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WebHealthy, Low Carb, & Vegetarian Nutritional Information Meal Plans Instructions 1 Preheat the oven to 400 degrees. 2 Toss the apricots with 1 tbsp. of brown sugar and almond extract. Pour into a …

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WebDried mulberries have a combination of vanilla, figs, raisins and wine flavor. Enjoy eating it in place of raisins and always have the organic version as the best option. 5. Dried black mission figs are high in …

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WebThe carb content of dried apricots is much higher per serving (about 29 grams per 5 dried apricot halves), so choose fresh apricots over dried while following the Keto diet. Keto Apricot Chicken Recipe Ingredients: …

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Web2 ½ cups blanched almond flour 2 T monk fruit sweetener 1/2 cup melted coconut oil 1/4 cup warm water 1 t vanilla extract 1/4 t sea salt For the Apricot Filling: 2 cups canned apricots, packed in water and drained 2 T …

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Web21 Delicious Low Carb Keto Blueberry Recipes Low Carb Raspberry Recipes Total Time: 20 minutes Net Carbs: 2g Mock Low Carb Apple Pie Filling with Zucchini Total Time: 10 minutes Net Carbs: 0g Keto …

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WebDirections. Step 1. Combine apricots, oats, coconut, tahini, honey, ginger and salt in a food processor. Pulse until finely chopped, 10 to 20 times, then process for about 1 minute, scraping down the sides as …

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