WebBroiled Orange Roughy. This is a delicious way to prepare an excellent fish with very little carbs, high protien and great monounsaturated fat. CALORIES: 276.4 FAT: 15.2 g …
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WebTransfer fish to a platter and keep warm. To the same skillet add garlic and cook over medium heat until hot. Stir in water, wine, parsley, lemon juice, and broth mix. Cook over …
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WebInstructions. Mix the dry spices and rub them on the meat. Place the meat fatty side up into a slow cooker, and add the remaining seasonings. Sprinkle jalapeños …
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WebDirections. 1. To make the keto orange sauce: In a medium bowl, mix together soy sauce, rice vinegar, sesame oil, water, orange zest, ChocZero Keto …
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