WebAug 11, 2022 · Watermelon, cantaloupe and honeydew are key ingredients in these recipes, and they can be paired with sweet or savory flavors. Recipes like our …
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Web156 Low-cholesterol Salad recipes from EAT SMARTER. Filter by. sort. Refreshing Vitamin Kick. Cucumber Radish Tomato Salad. (16) 10 mins. 199 calories. 93.
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WebJul 24, 2015 · Dressing: in a small bowl or jar, whisk together the dressing ingredients. 1-2 Tablespoons lime juice, 1 teaspoon red wine vinegar, 2 Tablespoons olive oil, Salt and …
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WebAug 17, 2023 · A good lunch to lower cholesterol includes vegetables, fruits, legumes, fish, nuts and seeds. For example, a salad made with leafy greens, avocados, walnuts, …
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Web2 days ago · Step 2. Add ½ small cantaloupe (about 1½ lb.), rind and seeds removed, cut into 3x1" pieces, 1 tsp. Diamond Crystal or ½ tsp. Morton kosher salt, and 3 Tbsp. extra …
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WebLow in sodium, saturated fat and cholesterol, melons pack a nutritional punch. Cantaloupe and watermelon are good sources of fiber and potassium as well as vitamins C, K and …
WebApr 22, 2019 · Instructions. Using a melon baller, scoop out the flesh of each melon and place in a medium-sized mixing bowl. Alternatively, cut the melon into bite-sized pieces. To make the dressing, combine the …
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WebAug 14, 2016 · Instructions. Slice the melons in half, remove the seeds and use a melon baller to create small melon balls. Place those in a large mixing bowl. Add the blueberries, mozzarella and basil. Whisk together …
WebAug 19, 2022 · Slice the watermelon, cantaloupe, and cucumber into bite-size pieces and transfer them to a large bowl. In a small bowl, combine the honey, chopped mintm and lime juice. Whisk to combine. Pour the …
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Web92 melon recipes with ratings, reviews and recipe photos that are low in cholesterol and more likely to be heart healthy. From Arugula, Watermelon and Feta Salad to Double …
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WebJun 27, 2020 · Cut and prep all your fruit and put it all together in a large bowl and combine. Stir together the ingredients for whichever dressing you choose (honey citrus OR creamy yogurt). Add whichever dressing you …
WebJun 7, 2020 · To Grill The Melons, chop into slices about 1/4 inch thick. Then, place in heated grill and grill on one side for about 4 minutes, then flip and grill 4 more. Serve onto plates, drizzle with feta. Garnish with micro …
WebOct 14, 2021 · Add a handful of berries, such as strawberries, raspberries, tomatoes or mangos to your salad. Squeeze in the juice of a lemon, lime, or other favorite fruit. Add …
WebAug 7, 2023 · Cholesterol: 43mg/serving. Go to Recipe. 3. Sausage and Veggies Skillet – 30-Minute, One-Pan Meal. If you’re looking for a tasty dinner you can throw together in a …
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WebMar 3, 2023 · 25 Dinner Recipes to Lower Cholesterol & Support Healthy Aging. By. Alex Loh. Updated on March 3, 2023. Reviewed by Dietitian. Jessica Ball, M.S., RD. Enjoy a …
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WebJul 31, 2021 · Scoop out the melon and place it into the bowl. Do this for all 3 melons then combining them together. Whisk the Dressing: Next thing to do is make the dressing! Combine the lemon and lime juice into a …