Recipes For Healthy Crepes

Weight Watchers Crepe Recipe Simple Nourished Living

WebMar 12, 2018 · Instructions. In a medium bowl, whisk together the flour, nutmeg and salt until well combined. In a small bowl (affiliate …

Rating: 4.5/5(76)
1. In a medium bowl, whisk together the flour, nutmeg and salt until well combined. In a small bowl, beat together the milk and eggs. Add the milk mixture to the flour mixture and whisk until smooth. You can also just whiz everything together in a blender if you prefer. Let the mixture stand at least 1 hour and up to overnight. (Batter should be the consistency of heavy cream - thin it with a little water if it is too thick.)
2. When you are ready to make your crepes, spray an 8-inch nonstick skillet with nonstick cooking spray set over medium heat. When a drop of water sizzles in the pan, it's ready. Give the batter another good stir and pour a scant 1/4 cup of the batter into the skillet, tilting the pan to coat the bottom completely. Cook until the top is set and the underside is gold brown, about 1-1/2 minutes.
3. With a spatula, loosen the edge of the crepe and carefully flip it over. Cook until the second side is lightly browned, about 1 minute. Remove the crepe to a plate.
4. Repeat with the remaining batter, lightly spraying the skillet with nonstick spray before adding more batter and making a total of 8 crepes.

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Healthier Basic Crepes Recipe

WebSep 2, 2022 · Mix in butter and salt and beat until smooth. Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop 1/4 cup batter onto griddle. Tilt pan …

Rating: 4.4/5(14)
1. Whisk together flour and eggs in a large mixing bowl. Gradually add milk and water, stirring to combine. Mix in butter and salt and beat until smooth.
2. Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop 1/4 cup batter onto griddle. Tilt pan with a circular motion so batter coats the surface evenly.
3. Cook crepe until bottom is light brown, about 2 minutes. Loosen with a spatula, turn and cook other side. Serve hot with yogurt, maple syrup, and blueberries.

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Keto Crepes (Only 1.6g Net Carbs) Sweet As Honey

WebJun 28, 2021 · The trick to making a thin keto crepe is to: Warm the crepe pan for 2 minutes before greasing. Grease with minimal oil using a piece …

Rating: 4.9/5(140)
1. Add all the ingredients into a blender and blend at high speed until creamy and smooth. You may have to stop the blender, scrape down the side of the jug as some flour may pulse on the sides, and repeat blending until smooth. Overall it shouldn't take more than 45 seconds to create a smooth keto crepe batter.
2. Pour the batter into a mixing bowl rest for 5 minutes.
3. Heat a non-stick 10-inch crepe pan - I used a Tefal French Crepe pan - under medium heat. Rub the pan's surface with a piece of absorbent paper covered with a teaspoon of coconut oil or grass-fed butter. Don't leave too much oil on the pan, or you will fry the crepes.
4. Pour 1/3 cup of batter into the pan, then tip and rotate the pan fast to spread the batter as thinly as possible and cover the entire pan. It takes a bit of time and practice. Watch my picture above in the post to see the angle I give to the pan to spread the batter evenly. If your batter is too thick and doesn't spread well, that is ok. Stir in 1 or 2 extra tablespoons of almond milk in the batter to thin it out.

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