Low-Sodium Main Dish Recipes
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WEBJul 13, 2023 · Dunkin’ Donuts Low Sodium Meals. Breakfast taco, 500mg. Egg White & Veggie Omelette Bites, 460mg. Sweet Black Pepper Bacon Wake-Up Wrap, 560mg. …
WEBSep 14, 2018 · Nectarine Chicken Salad. When guests are coming for lunch or dinner in the warm summer months, I like to serve this attractive, low-sodium recipe. The dressing is …
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WEBGrilled chicken salad (no dressing): 280 mg (12% DV) Chocolate chip cookie: 120 mg (5% DV) 6. Starbucks: Berry Trio Parfait. Sodium: 125 mg (5% DV) Most of the food at …
WEBDec 8, 2023 · Choosing Low Sodium Condiments. Check out this list of low sodium condiments to create your own low sodium subway sandwich! All these values are for a 6” sub and can be doubled for a footlong sub. …
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WEBSubway is one of the top low sodium fast food restaurants that offers a variety of low sodium fast food options. Opt for the Veggie Delite Salad, which contains only 230 mg …
WEBDec 20, 2022 · Eating low sodium at any restaurant can be a challenge. Fast food, and sandwiches, in particular are a salty item. In fact, about 20% of the salt we eat in the United States comes from sandwiches alone! Interestingly, we are pretty bad at guessing how much sodium is in our restaurant meals.
WEBMar 14, 2023 · High Sodium Lunch. There are several reasons why lunch meals can be high in sodium: Processed foods: such as canned soups, frozen meals, and pre-packaged sandwiches, contain high levels of …
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WEBNov 19, 2019 · Low-salt, fast-food options can include lean chicken breast and salmon as the preferred meats of choice. A 6-ounce fillet of salmon offers approximately 95.2 …
WEBMar 21, 2023 · Choose lean meats, such as chicken or fish, over processed meats like bacon or sausage, which are often high in sodium. Use less cheese, or choose low-sodium cheese options, such as mozzarella or …
WEBJun 27, 2023 · 24 Low-Sodium Dinners to Support Heart Health. Following a heart-healthy eating pattern just got easier with these flavor-packed low-sodium dinner recipes. …
WEBDec 8, 2023 · Low Sodium Burger King Lunch And Dinner. Roadhouse Burger: 402.4 mg or 17% DV. Whopper Jr: 570.9 mg or 25% DV (low in unhealthy fats and cholesterol, …
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WEBJan 23, 2024 · These low-sodium dinners are delicious ways to stay satisfied until bedtime. Each dish meets our heart-healthy nutrition parameters, focusing on ingredients that are …
WEBMay 30, 2012 · 3. Skip the sauce on your entree, or ask that it be served on the side. For taste without all the sodium, just dip your fork into the sauce, then use it to spear your …
WEBSep 26, 2023 · Elizabeth Ward, M.S., RDN. Photo: photography / Caitlin bensel, Food Styling / Emily Nabors Hall. limit sodium intake American Heart Association. These low …
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WEB3. Homemade Low-Sodium Ramen Noodles. These noodles are made from a homemade broth that is seasoned with onions, garlic, ginger, pepper, and black pepper. Once …
WEBNov 19, 2022 · 4. Vegan Soondubu Jjigae Soft Tofu Stew. Source: earthtoveg.com. This Korean tofu stew is a well-known Asian dish that is often served with seafood and meat. …