WebMay 16, 2024 · These tasty bites are made with whole food ingredients, like dates, nuts and whole grains, and are packed with flavor. Full of healthy …
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WebJan 4, 2021 · In a medium bowl, add the peeled banana and mash thoroughly with a fork. Add the dry oats and chocolate chips and stir to combine. Refrigerate until the mixture …
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WebOct 18, 2018 · Instructions. Line a tray with parchment or wax paper and set aside. Combine toasted oats, toasted almonds, ground flax, chocolate and salt in a medium bowl. Add maple syrup and vanilla. Stir to combine. Add …
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WebFeb 23, 2020 · Instructions. Place all the ingredients together in a large bowl and mix with a spoon or spatula until well incorporated. Cover the bowl and place in the refrigerator to set for half hour. Once chilled, remove from …
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WebJul 7, 2021 · Place the dates and pecans in a food processor and pulse until roughly chopped. Add the remaining ingredients (except for the pecan …
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WebJun 17, 2020 · Once chilled, with clean hands, roll dough into about 40 bite-size 1 inch balls. They don't have to be perfect. Tip: Wet your hands in cold water after every 2-3 balls to prevent the dough from sticking to your …
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WebJan 24, 2022 · In a small bowl, combine the orange zest, desiccated coconut, and coconut sugar. Now it’s time to roll the balls! Scoop out 1-Tbsp amounts and roll into balls. As the original recipe is written, ~16 balls. If …
WebJan 10, 2018 · Instructions. Place the oats and nuts in a medium skillet over medium heat. Cook, stirring frequently, until the oats turn slightly golden and fragrant, about 5 minutes. Transfer to a medium mixing bowl and stir in …
WebTo a large mixing bowl, add peanut butter, maple syrup, protein powder, rolled oats, flaxseed meal, chia seeds, and dried fruit of choice. Mix until well combined. If too dry/crumbly, add more peanut butter or maple …
WebOct 10, 2020 · Notes and Tips. Dates: It’s essential to use soft, moist dates such as medjool or sayer dates.If your dates are overly dry, soak them (pitted) in hot water for 15 minutes then drain well before using in the …
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WebMar 8, 2024 · Combine dates, oats, pecans, and chia seeds in a food processor; pulse until well combined and chopped. Add carrots, vanilla, cinnamon, ginger, turmeric, salt, and pepper; process until all ingredients …
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WebApr 28, 2021 · Preheat the oven to 350 degrees. Spread 2 cups of almonds on a baking sheet and roast for 15 minutes. Check the almonds in 10 minutes. Add 2 cups of roasted …
WebSep 5, 2022 · Instructions. In a blender or food processor add the rolled oats, chia seeds, peanut butter, honey, coconut and vanilla. Blend until combined, 1 to 2 minutes. Stir in the chocolate chip. Roll into 1 inch balls …
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WebMar 16, 2015 · 1/2 cup ( 45g) toasted coconut flakes. 1/2 cup ( 45g) ground flax seed. 1 Tablespoon chia seeds. 1/2 cup ( 120g) peanut butter. 1/3 cup ( 110g) honey. 1/4 cup ( 30g) cacao nibs. 1/4 cup ( 40g) chocolate chips. …
WebApr 24, 2020 · Pecan Nutrition . Pecans offer multiple health-promoting nutrients and have rightfully earned the reputation as a nutrition powerhouse!. A serving of pecans is one ounce: about 19 halves or 3 …
WebJan 3, 2023 · These energy balls are no bake, super easy to make and take less than 10 minutes to put together. Loaded with protein, fiber and healthy fats to keep you full and loaded with energy throughout the day. Made …
WebJan 28, 2020 · Made with shredded carrots, old-fashioned oats, cinnamon, dates, and nuts, as well as coconut, it's packed with healthy fats, fiber, antioxidants, and spice. You …