Recipe For Vegan Quiche

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DirectionsStep1Prepare your pie crust: Add the all purpose flour, salt and sugar to a food processor and mix together. Add the coconut oil and process until crumbly. Add the ice water and process into a dough.Step2Place the ball of dough onto a flour dusted surface and roll it out into a giant round that can fit over your 9-inch pie dish.Step3Carefully lift it and place it over the pie dish and tuck it in along the sides. Cut off any excess dough hanging over the sides of the dish with a scissors.Step4Place the pie crust into the fridge while you work on your filling.Step5Preheat the oven to 350°F (180°C).Step6Prepare your filling: Add the tofu, cornstarch, nutritional yeast, turmeric, onion powder, garlic powder, salt and black salt (aka kala namak) into your food processor. Process until well mixed. Add the soy milk and proc…Step7Add the olive oil to a pot along with the chopped onion and crushed garlic and sauté until the onions are softened.Step8Add the sliced mushrooms and sauté with the onions until the mushrooms are softened.Step9Add the chopped baby spinach and sauté until just wilted.Step10Now add in your tofu mix from the food processor and fold it in with the mushrooms and spinach.Step11Add the filling to your pie crust and smooth it down evenly.Step12Place it into the oven and bake uncovered for 40 minutes until firm and golden on top.Step13Allow to cool for 10 minutes before slicing and serving.Step14Quiche can be served either warm or coldIngredientsIngredients1 cupAll Purpose Flour (145g, +2 Tbsp)1 ¼ teaspoonsSalt1 tablespoonWhite Granulated Sugar¼ cupCoconut Oil (55g, Solid)4 tablespoonsIce Water14 ouncesFirm Tofu (400g)1 tablespoonCornstarch2 tablespoonsNutritional Yeast¼ teaspoonTurmeric½ teaspoonOnion Powder½ teaspoonGarlic Powder½ teaspoonBlack Salt (Kala Namak)2 tablespoonsSoy Milk1 tablespoonOlive Oil1 Medium Onion (White, Yellow or Brown, Chopped)1 teaspoonGarlic (Crushed)2 ½ cupsCremini Mushrooms (240g, Sliced)3 cupsBaby Spinach (90g, Chopped)See moreNutritionalNutritional227 Calories12 gTotal Fat20 gCarbohydrate540 mgSodium10 gProteinFrom lovingitvegan.comRecipeDirectionsIngredientsNutritionalExplore furtherVegan Quiche Recipe Egg-Free, Soy-Free (No Tofu!), GFelavegan.comThe Best Vegan Quiche Ever • Happy Kitchenhappykitchen.rocksThe Best & Easiest Vegan Quiche Recipe (Tofu)thecheekychickpea.com12 vegan quiche ideas for summer picnics - Vegan Food & …veganfoodandliving.comEasy Vegan Quiche with Mushrooms and Leeks Thinly …thinlyspread.co.ukRecommended to you based on what's popular • Feedback

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    Vegan Quiche

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  • WEBNov 27, 2021 · Preheat oven to 220C / 430F and coat a muffin tin with cooking spray. In a bowl, whisk together the chickpea flour, water, …

    Rating: 4.3/5(78)
    Total Time: 30 mins
    Category: Healthy Snacks
    Calories: 35 per serving
    1. Preheat oven to 220C / 430F and coat a muffin tin with cooking spray.
    2. In a bowl, whisk together the chickpea flour, water, nutritional yeast, black salt, herbs and sun dried tomatoes.
    3. Coat a frying pan with some cooking spray and fry the onion and garlic for a few minutes until softened and beginning to brown. Remove from the pan and add to the bowl.
    4. Add salt and pepper, to taste.

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    WEBApr 8, 2024 · The best vegan quiche there is! Made with tofu, packed full of flavor from herbs and spices, and loaded with customizable veggies. Vegan Mayo: A tablespoon …

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    WEBApr 21, 2022 · While the dough is chilling, preheat your oven to 350 degrees. Partially blind bake your crust. Line the chilled pie crust with parchment paper, heavy duty plastic wrap or foil. Fill with pie weights, …

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    WEBJan 20, 2017 · Thinly slice the red onion and rough chop or break apart the mushrooms. Sauté the onion slices in 1 tablespoon olive oil for 2 minutes then add mushrooms and cook until browned for another 2-3 minutes. …

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    WEBJan 15, 2016 · Preheat oven to 350F and spray 9 inch pie dish with non-stick cooking spray. 2. Combine all ingredients except kale in high-speed blender or food processor, and process until smooth. You may need to …

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    WEBApr 28, 2021 · Add tofu, soy milk, baking soda, flour and psyllium husks in your food processor. Blend until smooth. Place the composition into a large bowl. Add all the rest of ingredients, except bell peppers. Grease a …

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    WEBApr 23, 2023 · Preheat oven to 350°F. Sauté the onions and mushrooms for a few minutes on medium high heat. Add the garlic, spinach, sun-dried tomatoes and lemon juice and cook for a few minutes. Turn off the heat, …

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    WEBBlend tofu filling: To a blender or food processor, add tofu, soy milk, nutritional yeast, paprika, herbs, salt, pepper, and turmeric. Blend until smooth. Pour into the pan with the veggies and mix to distribute. Fill pie …

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    WEBJun 19, 2014 · Spoon into a bowl and allow to cool as you prepare the egg mixture. Preheat oven to 350°F (177°C). Spray a 9-inch pie dish or square pan with nonstick spray. Set aside. In a large bowl, whisk the eggs, egg …

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    WEBPreheat oven to 350F. Lightly grease a shallow 9" pie pan and set aside. Combine tofu through lemon in a blender and puree until smooth, stopping to scrape the sides as …

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    WEBJun 11, 2012 · Drain the liquid from the pan, stir in the fresh herbs, and remove from the heat. Transfer half of the onion mixture to the container of a food processor along with …

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    WEBMar 29, 2023 · For the Crust. Preheat the oven to 400°F then line the bottom of a 10-inch pie dish (or cast-iron skillet) with parchment paper. In a large bowl, combine the almond meal, garlic, salt, pepper, and thyme. …

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    WEBPreheat the oven to 350 degrees. Oil a 9-inch pie dish and set aside. Combine all ingredients, except greens, in a food processor and pulse until smooth and creamy, …

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    WEBPreheat oven to 350’F. Liberally grease a pie dish or quiche pan. In a large skillet, melt one tablespoon of fat of choice over medium-high heat. Arrange zucchini rounds in a single …

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    WEBInstructions. Preheat oven to 350 F. Grease a shallow 9" pie dish and set aside. Combine all ingredients, except greens, in a food processor or strong blender and whiz until …

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