DirectionsStep1Preheat oven to 400°F.Step2To prepare the garlic: Slice the top of the whole head of garlic off, making sure to slice through each clove. Place on a sheet of aluminum foil, and drizzle with oil (about 1 Tbsp). Wrap the foil around the head and …Step3To prepare the leeks: Slice the white of each leek in half, lengthwise. Rinse under cold water to remove any debris, and place on a large sheet of foil. Drizzle with about 1 Tbsp of oil, and wrap the foil around the leeks. P…Step4Bake the leeks and garlic for 30 minutes.Step5Remove the leeks and garlic from the oven, and unwrap the foil to allow them to cool enough to handle.Step6Move the leeks and garlic to a cutting board (pop the garlic cloves out of their paper husk by gently squeezing from the bottom of the head), and mince the garlic and leeks together until you get a rough paste. Altern…Step7Finely mince half of one of the leek greens, and set aside. (If you’re using onions instead of leeks, either use 1⁄4 cup of chopped green onions, or just omit this step.)Step8While the garlic and leeks roast, roughly peel the potatoes, and cut into small cubes, about 1in x 1in.Step9Put the potatoes in a pot that comfortably holds them, and cover with water.Step10Bring the pot to a boil. Continue to boil until the potatoes are tender; about 15-25 minutes depending on the size of the potato pieces.Step11In the last 5 minutes of cooking, add a steamer pot to the top of the pot of potatoes, and add chopped kale. Steam until the kale is wilted and bright green. Remove the steamer pot.(If you don't have a steamer p…Step12Drain the potatoes, and add the yogurt to the pot.Step13Mash until the potatoes are the consistency you like. Add milk as needed to thin the potatoes.Step14Add the kale, garlic/leek mash, and minced leek greens. Stir to combine.Step15Taste, and add salt and pepper to taste.Step16Transfer to a large serving bowl.Step17Serve with chopped chives and butter (if desired)IngredientsIngredients1 headGarlic2 Leeks (green and white separated, or 1 large onion)2 tablespoonsOil (separated)2 poundsRusset Potatoes4 ouncesNonfat Plain Greek Yogurt4 ouncesKale (stems removed and chopped small, or Savoy cabbage)½ cupMilk Of Choiceadd Chives (for garnish)add Salt And Pepperadd Butter (for serving, optional)See moreNutritionalNutritional207 Calories5 gTotal Fat1.4 mgCholesterol35 gCarbohydrate36 mgSodium7 gProteinFrom beingnutritious.comRecipeDirectionsIngredientsNutritionalExplore furtherColcannon - EatingWelleatingwell.comColcannon (healthier with leeks and olive oil) Pickled Plumpickledplum.comAuthentic Irish Colcannon Recipe - Easy, Delicious …boulderlocavore.comIrish Mashed Potatoes (Colcannon) - Insanely Goodinsanelygoodrecipes.comAuthentic Irish Colcannon Recipe (Mashed Potatoes with …theviewfromgreatisland.…Recommended to you based on what's popular • Feedback
Easy Irish Colcannon
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WEBMar 17, 2024 · This Irish colcannon soup is lower in fat, sodium, and cholesterol. A classic Irish recipe in a heart healthy soup. 0.5 gm saturated fat, 12.5 gm …
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WEBMar 9, 2023 · Boil potatoes in salted water until soft, 15 to 20 minutes. While the potatoes are boiling, in a large skillet, melt 4 tbsp butter and …
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WEBApr 3, 2024 · While the potatoes are cooking, tear the kale off from the woody central stems. Place a skillet over medium heat and melt 2 tablespoons of the butter in the pan. …
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WEBJan 29, 2024 · Place potatoes, cabbage, and green onions into a large saucepan; fill with water and bring to a boil. Reduce heat, cover, and …
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WEBMar 16, 2022 · Use these easy-to-follow procedures to make this tasty colcannon recipe: Add some butter, milk, and cream to a medium-size pot, and heat over very low heat. Keep warm. Next, cook the bacon in a …
WEBMar 3, 2018 · Instructions. Wash, peel and dice the potatoes. Throw them in a pot and pour water in (add just enough water to cover all the potatoes). Add 2 teaspoons of salt and cook until they are done. Meanwhile: Sauté …
WEBFeb 9, 2024 · Step 2: While the potatoes are cooking, heat a tablespoon of butter and a splash of olive oil in a large saucepan over medium heat. Add the shredded cabbage. …
WEBMar 9, 2022 · Cover the potatoes with cold water, add a good pinch of sea salt to the pan. Bring the pan to a boil then simmer the potatoes for about 20 minutes, until they are soft but not cooked. Pour half the water out of …
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WEBNov 3, 2008 · Bring to a boil; simmer, covered, for 15 minutes, or until tender. While the potatoes are cooking, saute the pancetta and onions in a large saute pan with 1 tablespoon of butter. Add the cabbage and water …
WEBApr 22, 2024 · Bring to a boil, reduce heat to medium and cook, covered, until tender, 10 to 15 minutes. Drain the potatoes and return to the pan. Mash with a potato masher or hand-held electric mixer. Gradually add …
WEBDec 29, 2023 · Instructions. In a large pot, add the potato chunks. Add enough cold water to completely cover the potatoes. Bring the water to a boil, and cook the potatoes for about 15-20 minutes, or until they are …
WEBNov 7, 2021 · Place the lid on the slow cooker. Cook on HIGH for 4.5 hours. When the cooking time is up, drain the water off the potatoes and cabbage. Pour over the melted …
WEBMar 12, 2015 · Method. Put the potatoes in a medium pot and cover with cold water by at least an inch. Add 2 tablespoons of salt, and bring to a boil. Boil until the potatoes are …
WEBFeb 26, 2019 · Colcannon is very easy to make. There are four basic steps: STEP 1: Boiling the potatoes. STEP 2: Blanching the kale ( blanching = quickly adding the kale to boiling water then an ice bath to barely cook …
WEBApr 3, 2024 · Fill a large pan, ¾ way full with water and add the potatoes. Bring to a boil, then simmer for 20 minutes until tender. While the potatoes boil, melt the butter in a large skillet. Add the cabbage and cook until …
WEBMar 9, 2020 · Add the leeks and scallions, and sauté until softened, about 5 minutes. Add the kale and cook until wilted, about 2-3 minutes. Mash the potatoes with 3 tablespoons butter, using a potato masher. Then, add …