Recipe For Grouper

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WebAug 25, 2022 · Preheat the oven to 350 degrees F (175 degrees C). Line a broiler pan with aluminum foil. Combine melted butter and lemon juice in a small bowl. Brush 2 tablespoons butter mixture onto the prepared pan. …

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WebDec 19, 2019 · Heat oven to 400 degrees F. Pat the fish dry and season with salt on both sides. In a small bowl, combine the spices (cumin, …

1. Heat oven to 400 degrees F.
2. Pat the fish dry and season with salt on both sides. In a small bowl, combine the spices (cumin, oregano, paprika, and black pepper), and season the fish with the spice mixture on both sides.
3. Place seasoned fish in a lightly-oiled baking dish. Add minced garlic on top, then add lemon juice and a generous drizzle of extra virgin olive oil (I used Early Harvest Greek EVOO). Arrange cherry tomatoes and olives on top of the fish fillets.
4. Bake in heated oven for 12 to 13 minutes, or until the fish is opaque and easily flakes with a fork.

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WebOct 24, 2016 · To prepare this tasty entrée, first, gather your ingredients and preheat the oven to 350 degrees F. Rinse the fillets and blot them dry …

Rating: 4.6/5(54)
Total Time: 20 mins
Category: Dinner, Main Course, Main Dish
Calories: 216 per serving

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WebNov 6, 2019 · Arrange your grouper steaks or fillets in a single layer on a baking sheet. Lightly brush each side with olive oil. This fish is low in fat, so it will dry out quickly …

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WebNov 17, 2021 · Add the butter, lemon juice, zest, and thyme sprigs. Generously season with salt and black pepper, to taste, and stir to combine. Cook for 1-2 minutes, or until heated …

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WebMar 29, 2023 · Instructions. Preheat the oven to 375°. In a small bowl, mix together 1/4 salt, 1/2 teaspoon black pepper, the garlic and onion powder, paprika and oregano. Rinse the …

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Web4. Blackened Grouper. This next grouper recipe is again so simple but so tasty. All you need are a few spices from your herb rack to great the blackened seasoning that you’ll …

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WebFeb 19, 2020 · Preheat your oven’s broiler to medium-high. Place filets in one layer on a greased baking sheet. Squeeze the lemon juice over the filets and sprinkle them with the …

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WebMar 31, 2022 · Add the pieces of fish and let them marinate for about 30 minutes. While the grouper is soaking in the buttermilk mixture, add the cornmeal, flour, Creole seasoning, …

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WebMay 2, 2024 · Step 3. Add the remaining 2 teaspoons oil to the skillet. Add the spring onion and cook, stirring frequently, until lightly browned, 2 to 3 minutes. Add the ginger and …

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WebJan 8, 2024 · Add the tomatoes and cook until lightly blistered. Add the shallots and garlic and cook for 30 seconds. Deglaze the pan with seafood stock and add the lemon juice, …

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WebNov 15, 2022 · Preheat oven to 400 degrees. Lay baking dish with parchment paper for easy clean up. Season fish with salt and pepper inside and outside. Stuff cavity with herbs, …

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WebJul 6, 2023 · Instructions. Preheat oven to 400 degrees Fahrenheit. Rinse grouper cheeks with cold water and place in the baking dish. In a small bowl mix freshly squeezed lemon …

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WebNov 2, 2018 · Instructions. Preheat oven to 180°C (360°F). Thinly slice the leak and onions into rings and discard the root end. Put three thin slices of butter on the bottom of a …

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WebJul 19, 2022 · Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Lightly grease a baking pan. Place grouper fillets on the prepared baking pan; brush with lemon juice. Combine Parmesan cheese, butter, mayonnaise, hot pepper sauce, salt, and pepper in a small bowl; set aside. Broil fillets in preheated oven until fish flakes

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WebMar 2, 2023 · Simply seasoned with salt, pepper, and smoked paprika, mild grouper fillets pick up lightly smoky, savory flavor in scallion, lemon, and butter-stuffed packets on the …

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WebTake an iron skillet and add 2 tbsps of oil to the heat. Place the grouper cheeks in the pan and cook for 2 minutes per side until golden brown. Add butter and baste the fish with it. …

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