DirectionsStep1Measure the frozen blueberries into a bowl and let them sit on the counter while proceeding with the recipe.Step2Heat oven to 350 degrees and line an 8x8-inch baking pan with parchment, leaving extra on 2 sides to act as handles to remove bars (alternately, you can grease the pan and cut the bars in the pan).Step3Chop nuts for the topping: add them to the bowl of a food processor and whir until fine. Scrape into a small bowl for later.Step4Into the food processor, measure 1 cup of the rolled oats and whir until fine to make oat flour, about 15 seconds. To the oat flour add the almond flour and salt and pulse a couple times to mix.Step5Add the dates to the mixture in the processor and pulse until roughly chopped. Add butter or oil, maple syrup, vanilla, and egg. Process about 15 seconds until mixture starts to come together. Add remaining 3/4 cup of o…Step6Toss the thawing blueberries into processor and pulse a few times. The mixture will turn purple in areas, but should still have some whole berries remaining.Step7Scrape the mixture into the prepared pan, pressing down to spread evenly. Sprinkle with the chopped nuts and press lightly down to help adhere to the bars.Step8Bake 20 to 25 minutes until just starting to brown around the edges. Place pan on a wired rack to cool completely before cutting (or set in the freezer for about an hour to hurry it along).Step9Cut the bars into 16 regular square bars or cut once down the middle and then the opposite way 6 times to create 12 longer bars.Step10Store in the fridge for 1 week and freeze for up to 3 monthsIngredientsIngredients1 cupBlueberries (frozen, thawed slightly)⅓ cupNuts (walnuts, pecans, almonds, cashews)1 ¾ cupsRolled Oats (divided)½ cupAlmond Flour¼ teaspoonSalt½ cupQuartered Dates2 tablespoonsButter (or coconut oil)2 tablespoonsMaple Syrup (or honey)½ teaspoonVanilla1 Large EggSee moreNutritionalNutritional111 Calories6 gTotal Fat15 mgCholesterol14 gCarbohydrate54 mgSodium3 gProteinFrom anoregoncottage.comRecipeDirectionsIngredientsNutritionalExplore furtherHealthy Blueberry Oatmeal Breakfast Barshealthywithachanceofsp…Our 7 Best Healthy Blueberry Recipes - EatingWelleatingwell.comHealthy Blueberry Crumble Bars (GF DF RSF) Butternut …butternutbakeryblog.comBlueberry Bars Healthy Fitness Mealshealthyfitnessmeals.comBlueberry Oatmeal Breakfast Bars - Eat Yourself Skinnyeatyourselfskinny.comRecommended to you based on what's popular • Feedback
Blueberry Crumb Bars
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WEBPreheat oven to 350 degrees. In a medium bowl, combine flour, oats, cinnamon, sugar, and butter until crumbly. Press 1/2 of the flour and oat …
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WEBJan 6, 2021 · Set the remaining crumble aside for the top. In a second bowl, combine the fresh blueberries, monkfruit sweetener, cornstarch and lemon juice. Spread the blueberries over the crust. Top with the remaining …
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WEBPlace a rack in the center of your oven and heat to 375 degrees F. Line an 8x8-inch baking pan with parchment paper so that the paper overhangs two sides like handles. In a medium bowl, combine the oats, white whole …
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WEBJul 31, 2023 · Place half the blueberries (2 cups) and sugar in a saucepan. In a small bowl, whisk together lemon juice, 2 tablespoons of water, and cornstarch. Pour the cornstarch mixture over the blueberries and begin …
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WEBJul 18, 2018 · Press the crust evenly in the pan and bake for 15 minutes. Cool for 5 minutes then spread the jam over the top of the crust. Leave the oven on at 375. Mix the blueberries, 2 tbs sugar, lemon juice, cornstarch …
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WEBJul 19, 2021 · Instructions. In a large bowl, toss blueberries with lemon juice and cornstarch until evenly coated. Spray a 8×8 baking pan with cooking spray. Pour berries into baking dish. In a medium bowl, combine flour, …
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WEBMay 15, 2022 · 1. Preheat oven to 375°F. Line a muffin tin with cupcake liners. 2. In a medium mixing bowl, cream the butter and sugar together until light. 3. Beat in the eggs …
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