DirectionsStep1Using a rolling pin, roll out each piece of Lo-Dough onto a clean flat surface. The Lo-Dough shouldn’t stick so no need to worry about adding flour. Press firmly and keep rolling until each piece is well flattened an…Step2Place your berries, apples, pear, cinnamon and nutmeg into a saucepan with the Skinny Syrup and a couple tablespoons of water and cook on a medium heat for approx 10-15 minutes or until softened through.Step3Lay out the Lo-Dough on a sheet of aluminium foil with a couple of sprays of Frylight.Step4Once cooked, spoon the mixture directly into the centre and along the length of the Lo-Dough, leaving enough space to fold the sides over.Step5Carefully fold the Lo-Dough over the mixture in the centre fold and tuck in the ends. Use a drop more water to help it stick if needed. See pic of finished roll..Step6Cover with the whole thing with a good few sprays of Butter Frylight.Step7Wrap the strudel in the foil it is sitting on and loosely scrunch the foil over the top.Step8Pop the strudel into an ovenproof dish, and place in the centre of the oven. Bake for 25-30.Step9Take the strudel out of the oven and open up the foil, then pop it back in the oven for another 5-10 mins until golden brown.Step10Time to serve your Lo-Dough strudel, we teamed it up with a fat free Quark based cream. Mix the Quark with Skinny Syrup and nutmeg together thoroughly in a bowl and treat yourself to a cool dollop to perfectly b…IngredientsIngredients3 piecesLo-Dough75 gramsMixed Berries (raspberries, blackberries and blueberries)200 gramsCooking Apples (diced)100 gramsPear (diced)1 teaspoonCinnamon1 teaspoonNutmeg2 tablespoonsSkinny Syrup (we used Salted Caramel, but any flavour would work a treat)add Butter Frylightadd Sukrin Icing Sugar (to garnish)300 gramsPlain Quark2 tablespoonsSkinny SyrupSee moreNutritionalNutritional122 CaloriesFrom lodough.coRecipeDirectionsIngredientsNutritionalExplore further15 Diabetic-Friendly Apple Desserts Taste of Hometasteofhome.comSugar Free Easy Apple Strudel - Neils Healthy Mealsneilshealthymeals.comLow Carb Apple Crisp - Butter Together Kitchenbuttertogetherkitchen.comSugar Free Keto Apple Cake – Sugar Free Londonersugarfreelondoner.comEasy Keto Apple Tart - Low Carb & Gluten Free - I Breathe …ibreatheimhungry.comRecommended to you based on what's popular • Feedback
Low Fat Phyllo Apple Strudel
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WEBOct 18, 2015 · In a large skillet melt 1½ tablespoons of your favorite margarine. Add the chopped apples, nutmeg, cinnamon, all spice, brown sugar, dried cherries, sherry, lime juice, vanilla extract and salt, and …
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WEBAug 21, 2018 · Preheat the oven to 170C Fan. Lightly grease a baking tray using the cooking oil spray. Place the apples, raisins, cinnamon and …
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WEBSep 8, 2020 · Step 1. Place the apple in a microwavable bowl, and stir in the cinnamon, sweetener and water. Cover with cling film and cook on …
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WEBDec 1, 2022 · First, preheat the oven to 350 °F/180 °C and roll out the sheet of puff pastry, placing it on a baking tray. I use the parchment paper it comes with to line the baking sheet. Then, rinse and chop the apples …
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WEBUsing 2 wide pancake turners, carefully transfer the strudel to the prepared baking sheet, seam side down. Brush the top of the phyllo with the remaining butter. Bake the strudel …
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WEBMay 11, 2018 · 1 tbsp maple syrup. 1 1/4 cup warm water. Directions: In a bowl, add the spelt flour and yeast and mix it well. Add in the maple syrup and olive oil. Slowly add your warm water and mix with a spatula until it …
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WEBJun 17, 2021 · Allow dough to rest for 10 minutes. Place the apples, walnuts, cinnamon, lemon juice and stevia into a bowl and mix by hand. Roll out the rested dough between …
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WEBNov 1, 2019 · Coat a large non-stick skillet with vegetable oil spray and saute the apple slices with cinnamon, cloves, dried fruit and brown sugar, over medium heat, for 8-10 minutes, stirring frequently. The apples …
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WEBSep 27, 2022 · Instructions. Preheat oven to 400℉. Place the raisins and water in a microwave safe bowl and microwave for 1 minute, allow to sit and soak until needed. Dice, or thinly slice, the apples and place in a …
WEB1. Preheat the oven to 180°C (approximately 350°F) convection. 2. Peel the apples, quarter, core and cut into small pieces. Squeeze the lemon over the apples and toss with the lemon juice. Add the breadcrumbs, sugar, …
WEBOct 6, 2021 · Instructions. Combine the flour and salt in a stand-mixer. Using the paddle attachment, add in the water, oil, and vinegar while mixing on low speed until you get a soft dough. Change out the paddle …
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WEBApr 1, 2012 · Step #6: Pour in the apple strawberry mixture on top of the 6th sheet (if using a bottom crust). If you’re not using a bottom crust, just pour the apples and …
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WEBSep 8, 2019 · In our vegan apple strudel recipe that is easily replaced with sunflower oil or other oils. Step 1: Assemble your ingredients: flour, oil, water and vinegar. Step 2: Mix into a dough. Step 3: Knead with your …
WEBMay 27, 2024 · Combine unbleached all purpose flour (preferably KAF), self rising flour, baking soda and salt. Add sugar, oil, vinegar (I used lemon juice) and warm water and …
WEBFeb 17, 2016 · Instructions. Heat oven to 425ºF. Spray a large sheet pan with cooking spray. Remove the puff pastry from the fridge and let it stand on the counter for 10 …
WEBMay 11, 2016 · DOUGH: In large bowl, combine flour, sugar, salt, butter, and vinegar. Slowly pour in while stirring, until well mixed. Knead by machine for 5 minutes, or by …