WebPreheat oven to 350º Fahrenheit. Prepare a muffin pan by lining it with muffin papers or spraying lightly with coconut oil. In a medium bowl, whisk together the almond flour, granulated stevia/erythritol blend, …
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WebBasic Keto Oatmeal Stir all ingredients, except cream or milk, together in a small saucepan. (This includes the optional sweetener and salt if using.) Add cream/milk …
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WebMAKE THE OATMEAL: In a medium saucepan over medium heat, combine the oats, flax/chia seeds, apple pie spice, cinnamon, water/milk, sweetener and …
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WebThis single-serving pecan pie from The Diet Chefs can be made in a shockingly short five minutes, so it’s an anytime option as long as you have butter, sweeteners (both brown & …
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WebStart with oats and protein powder, then add some creamy peanut butter, pumpkin puree, cinnamon, and nutmeg. Play around with the spices to suit your taste, …
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Web21 Low-Calorie Oatmeal Recipes for Weight Loss. Yield: 2-4 oatmeal bowls. Prep Time: 5 minutes. Cook Time: 10 minutes. Total Time: 25 minutes. Here are some …
WebPrep: 15 min. Cook: 25 min. Total: 40 min. Spray an 8x8 Pyrex dish with non-stick spray. Preheat oven to 350 degrees. In a large bowl, combine protein powder, …