WebHere are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Aloo paratha. 154 calories of Whole …
Preview
See Also: Share RecipesShow details
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Aloo paratha. 154 calories of Whole Wheat Flour, (0.38 cup) 40 calories of Sunflower Oil, (1 1tsp) 21 calories of Mashed Potatoes, (0.13 cup) 1 calories of Chili powder, (0.13 tsp)
A simple and healthy paratha recipe. . Combine all the ingredients in a bowl and mix well. Add a little water and knead into a soft dough. Cover and keep aside for half an hour. Divide the dough into 8 equal portions and roll out each portion into a circle of 6" diameter.
At first, preparing stuffing for aloo paratha wash medium size potatoes,boil them in a pressure cooker up to 4 to 5 whistles. Next, cool the potatoes peel, and mash them. Next in a mixing bowl add mashed potatoes, chopped green chili, onions, coriander leaves.
What is aloo paratha? Aloo paratha is an indian flatbread, where spicy potato mixture first filled inside a disk shape dough of whole wheat flour, then sealed, rolled in a circular shape, and pan fried in oil. What to serve with potato stuffed paratha ?