Quinoa Egg Breakfast Muffin Recipe

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WEBFeb 15, 2015 · Instructions. Preheat oven to 350. Combine all the ingredients in a bowl and mix well. Scoop into a mini muffin tin and …

1. Preheat oven to 350.
2. Combine all the ingredients in a bowl and mix well.
3. Scoop into muffin tins and bake for 25-30 minutes.
4. Let cool, but serve warm. You can also bake these ahead of time and store them in the fridge, reheat in the microwave for 30 seconds whenever you need one.

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WEBMar 9, 2020 · Instructions. Pre-heat oven to 350°F. In a large bowl, whisk together eggs, salt and pepper. Stir in the remaining ingredients. Spoon …

Rating: 5/5(11)
Calories: 118 per serving
Category: Breakfast
1. Pre-heat oven to 350°F.
2. In a large bowl, whisk together eggs, salt and pepper. Stir in the remaining ingredients.
3. Spoon into a standard muffin pan lined with silicone or parchment muffin liners (*see note).
4. Sprinkle tops with remaining ¼ cup of cheese.

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WEBJun 23, 2020 · Cook the quinoa according to the package directions. In a medium bowl, mix the warm quinoa with the cheese to melt it. Add the eggs, garlic, salt, and spinach. Stir well to combine. Spoon the mixture …

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WEBJan 13, 2020 · Preheat the oven to 200°C/390°F. Beat the eggs in a large bowl. 4 eggs. Chop the sundried tomatoes and olives. 6 sun-dried …

1. Preheat the oven to 200°C/390°F.
2. Beat the eggs in a large bowl.
3. Chop the sundried tomatoes and olives.
4. Tip them into the bowl along with the quinoa. Add the capers, salt and pepper.

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WEBCombine all the ingredients in a large bowl and mix well. Spoon the mixture to the top of each cup. Bake for 15–20 minutes, or until the edges of the cups are golden brown.

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WEBSep 29, 2019 · Preheat oven to 350F. Coat 12-cup muffin tin with non-stick cooking spray. In bowl whisk eggs until blended. Add quinoa, red bell pepper, arugula, cheddar cheese, onion, basil, kosher salt and pepper …

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WEBJun 28, 2014 · Instructions. Preheat the oven to 350F and grease muffin pans with butter or non-stick cooking spray. Spoon 1 teaspoon of quinoa into the bottom of each muffin cup. Mix together the eggs and milk (non …

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WEBApr 4, 2024 · Instructions. Preheat the oven to 180°C / 360°F. Line a muffin tin with muffin liners. Put the quinoa and water in a pot, bring to boil and then simmer until the water is fully absorbed; then allow to cool. …

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WEBMay 30, 2022 · Step One - Cook the quinoa according to package instructions then set it aside to cool. Preheat oven to 325 F and prepare a muffin pan. Step Two - Stir together all the ingredients except the salsa …

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WEBNov 22, 2018 · Preheat Oven, Chop Vegetables & Whisk The Eggs. Preheat your oven to 350°F. Wash and finely chop the red bell pepper and spinach. Set aside. Crack 11 large eggs into a large bowl or pyrex …

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WEBMay 30, 2024 · Here is how to store cooked egg muffins: Fridge: Make sure to let the muffins fully cool. Then store in an airtight container in the fridge for 3-4 days. Freezer: Let fully cool and then place on a sheet pan …

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WEBFeb 10, 2024 · DIRECTIONS1. Preheat oven to 350F°.2. Prepare vegetables: chop the onion finely, peel and grate the carrot and thinly slice the Brussels sprouts. In a skillet, …

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WEBJan 10, 2020 · To make these, simply mix all the ingredients together. Spoon the mixture into muffin tray and bake for 25-30 minutes. Thanks to the egg and quinoa, these breakfast muffins are protein filled and the …

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WEBJul 21, 2016 · Grease a 6-hole muffin pan using either a little butter (approx. 1 teaspoon) or cooking spray and set aside (I used butter). 2. Whisk eggs: Whisk together the eggs and sour cream until smooth. 3. …

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WEBAug 3, 2022 · In a large bowl, whisk together eggs, spices, salt and pepper. Stir in quinoa and your veggies. Spoon your quinoa mixture into the muffin cavities (the recipe

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WEBSep 21, 2015 · Set aside to cool. Preheat the oven to 350 degrees F. Combine the onion, garlic, kale and broccoli in a large mixing bowl. Add the cooked quinoa to the bowl and stir. In a separate bowl, whisk together …

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WEBSep 9, 2020 · Instructions. Heat oven to 350°F. Line a muffin tin with paper or silicone liners and spray with oil. In a large bowl, whisk eggs. Add quinoa, garlic, onion, carrot, spinach or broccoli, and cheese. Stir to …

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