Quinoa Egg Breakfast Muffin Recipe

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WEBMar 9, 2020 · Pre-heat oven to 350°F. In a large bowl, whisk together eggs, salt and pepper. Stir in the remaining ingredients. Spoon into a standard …

1. Pre-heat oven to 350°F.
2. In a large bowl, whisk together eggs, salt and pepper. Stir in the remaining ingredients.
3. Spoon into a standard muffin pan lined with silicone or parchment muffin liners (*see note).
4. Sprinkle tops with remaining ¼ cup of cheese.

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WEBJun 23, 2020 · Cook the quinoa according to the package directions. In a medium bowl, mix the warm quinoa with the cheese to melt it. Add the …

Rating: 4.7/5(56)
Calories: 233 per serving
Category: Breakfast

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WEBSep 21, 2015 · Set aside to cool. Preheat the oven to 350 degrees F. Combine the onion, garlic, kale and broccoli in a large mixing bowl. Add …

1. Add the quinoa and water to a pot and bring to a boil. Once it reaches a boil, lower the heat and simmer for 15-20 minutes. All of the water will be absorbed when the quinoa is done. Set aside to cool
2. Preheat the oven to 350 degrees F.
3. Combine the onion, garlic, kale and broccoli in a large mixing bowl. Add the cooked quinoa to the bowl and stir.
4. In a separate bowl, whisk together all of the eggs.

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WEBFeb 15, 2015 · Instructions. Preheat oven to 350. Combine all the ingredients in a bowl and mix well. Scoop into a mini muffin tin and …

1. Preheat oven to 350.
2. Combine all the ingredients in a bowl and mix well.
3. Scoop into muffin tins and bake for 25-30 minutes.
4. Let cool, but serve warm. You can also bake these ahead of time and store them in the fridge, reheat in the microwave for 30 seconds whenever you need one.

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WEBMay 30, 2022 · Step One - Cook the quinoa according to package instructions then set it aside to cool. Preheat oven to 325 F and prepare a muffin pan. Step Two - Stir together all the ingredients except the salsa …

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WEBJan 13, 2020 · Preheat the oven to 200°C/390°F. Beat the eggs in a large bowl. 4 eggs. Chop the sundried tomatoes and olives. 6 sun-dried tomatoes in oil, 6 tbsp olives. Tip them into the bowl along with the quinoa. Add …

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WEBPreheat oven to 350 degrees. Saute onion & bell pepper in olive oil for 4-5 minutes over medium heat. Add the kale and cook until slightly wilted - 1-2 minutes. Transfer cooked vegetables into a bowl. Add the sausage, feta, …

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WEBCombine all the ingredients in a large bowl and mix well. Spoon the mixture to the top of each cup. Bake for 15–20 minutes, or until the edges of the cups are golden brown.

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WEBFeb 10, 2024 · DIRECTIONS1. Preheat oven to 350F°.2. Prepare vegetables: chop the onion finely, peel and grate the carrot and thinly slice the Brussels sprouts. In a skillet, heat a tablespoon of olive oil over medium heat. Add the Brussels sprouts, grated carrots, and red onion. Add garlic powder and S&P to taste. Sauté until the vegetables are tender, …

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WEBJul 21, 2016 · Grease a 6-hole muffin pan using either a little butter (approx. 1 teaspoon) or cooking spray and set aside (I used butter). 2. Whisk eggs: Whisk together the eggs and sour cream until smooth. 3. …

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WEBJan 17, 2024 · Instructions. To make these Breakfast Egg Muffins, start by preheating your oven to 375 degrees and spraying a 12 count muffin pan with non-stick spray. Crack your eggs into a medium sized mixing bowl …

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WEBJan 10, 2020 · To make these, simply mix all the ingredients together. Spoon the mixture into muffin tray and bake for 25-30 minutes. Thanks to the egg and quinoa, these breakfast muffins are protein filled and the …

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WEBSep 9, 2020 · Instructions. Heat oven to 350°F. Line a muffin tin with paper or silicone liners and spray with oil. In a large bowl, whisk eggs. Add quinoa, garlic, onion, carrot, spinach or broccoli, and cheese. Stir to …

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WEBJan 28, 2021 · In a large mixing bowl combine apples and lemon juice. Fold in pecans, cinnamon, vanilla, apples quinoa and baking powder. Mix to combine. Finally, fold in eggs. Line a 12 cup muffin tin with baking cup liners. Alternatively, skip the liners and grease the cups well with your favorite oil or butter.

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WEBNov 19, 2023 · Fill the muffin tray with ingredients. First, add in your vegetables and meats, then pour the egg mixture into each muffin until it reaches about 90% full. Bake at 350°F (175°C) for 20 to 25 minutes. The muffins should be cooked through, but you don’t want them overcooked. Let the muffins cool.

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WEBMay 18, 2024 · Switch to prevent your screen from going dark. 1. Preheat oven to 350 degrees. Whisk the eggs with the salt and pepper. Add the quinoa, broccoli, sundried tomatoes, and cheese. Whisk to combine. 2. …

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