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WebMay 25, 2016 · In a microwave, nuke the syrup on high for 20 seconds. Take the bowl with the hot syrup out of the microwave and immediately …
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WebJul 5, 2020 · Ingredients. 1/2 cup nut butter of choice. 3 tbsp protein powder (I used this one) 1/4 tsp salt. 1 1/2 tbsp granulated erythritol (Regular sugar also works) optional 4 oz …
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WebJun 12, 2020 · To lower net carbs, use only ½ or ⅓ coconut and cashews. Carbs can be reduced even further by leaving out coconut and cashews and flavoring with any extract like lemon or orange. Makes 4 bars Nutrition …
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WebMar 11, 2024 · For the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post. Step 1- Mix the ingredients. Add all the ingredients in a mixing bowl and mix until …
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WebFeb 12, 2022 · Add in the almond flour and protein powder, and mix with a spoon until smooth. The dough will be thick! Press the dough into the bottom of the loaf pan. I like thicker protein bars so my dough only filled …
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WebJul 4, 2020 · 4.50 from 2 votes. This recipe is an easy way to make your own delicious cinnamon bun flavored protein bars. It takes a few ingredients and less than ten minutes. Prep Time: 10 mins. Total Time: …
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WebHeat the 2 tbsp of VitaFiber® IMO syrup in a saucepan over medium heat. Remove from heat when it starts to bubble and then immediately add protein powder and almond meal. Stir it until it comes together. Place …
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WebMar 6, 2022 · These white chocolate raspberry protein bars are thick and chewy--my healthier take on the store-bought Quest Bars! Made with almond butter, oats, fresh raspberries and plant-based protein powder, …
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WebJan 12, 2024 · 6. Pecan Low-Carb Protein Bars. These pecan protein bars are delicious, high-protein snacks that are also low in carbohydrates. They’re made with only the best …
WebJun 11, 2014 · I worked out that each of these ‘Homemade Quest Bars’ comes in at just 88p each, as opposed to £2.79, they contain fewer ingredients and the macronutrient stats …
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WebMar 28, 2024 · In a medium heavy pot, combine milk, peanut butter, and maple syrup/honey over low heat. Stir just until all ingredients are well combined and warmed through. Remove from heat. Add protein …
WebFeb 8, 2024 · Line a 9-inch x 5-inch loaf pan with lightly oiled parchment paper. Set aside. In a mixing bowl, add almond butter, keto maple syrup, vanilla extract, and coconut oil. Microwave for 30 seconds to soften, and …
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WebOct 5, 2020 · Atkins Protein-Rich Meal Bar, Chocolate Almond Caramel, Keto Friendly, 5 Count. Atkins is a low carb diet and weight loss program so these keto bars will keep …
WebMay 3, 2022 · Base: In a food processor, combine oat flour, crushed graham cracker, vanilla protein powder, unflavored protein powder and coconut flour. Transfer to a bowl, add in almond milk (little at a time) and mix. …
WebInstructions. (1) Add your oats and whey into a bowl and mix together by hand. (2) If using ‘set’ honey, put into the microwave for 30 seconds to soften. (3) Drizzle honey onto oats and whey. (4) Add water to the …