Shelf Stable Protein Bar Recipe

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WebSep 18, 2020 · Step 1: Measure all the ingredients. Line a small loaf pan with parchment paper and set aside (or use a non-stick loaf pan). Step …

Rating: 4.7/5(23)
Total Time: 1 hr 10 minsCategory: SnackCalories: 260 per serving1. Line a small loaf pan with parchment paper and set aside.
2. In a large glass or microwave-safe bowl, combine your nut butter with your sugar-free syrup. Heat it for 1 – 2 minutes in the microwave, mixing every 15 seconds until smooth and easy to mix together.
3. Add in the coconut flour, protein powder, and stevia powder and mix well.
4. Tip: How well the dough comes together depends on the brand of nut butter you use. You can add more coconut flour 1 tablespoon at a time if the dough seems to wet. Add a teaspoon or two of syrup more if the dough is too thick and not coming together easily.

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WebJan 5, 2023 · Food 15 Homemade Protein Bar Recipes That Are Absolutely Delicious Plus, how to customize your snack to your liking. By Carolyn L. Todd January 5, 2023 Monique Volz via Ambitious Kitchen …

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WebApr 25, 2022 · 1. Choose your recipe and review the ingredients The first step when making protein bars at home is deciding on a recipe to follow. A quick online search is sure to …

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WebFeb 26, 2020 · ( Full disclosure) Table Of Contents Free Printable: Low Carb & Keto Food List Get It Now Is it a snack or is it a treat? It doesn’t matter with these low carb protein bars! This sweet, nutty, and …

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WebDec 5, 2023 · 3 ingredients. Made without the chocolate chips (which is optional), these protein bars need just 3 simple ingredients. Made without protein powder. Whether you’re avoiding protein powder for dietary …

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Web929 Jump to Recipe Print Recipe These chocolate peanut butter protein bars are made with only 5 (very healthy) ingredients. They are also very simple to make when done the right way. This clean eating snack can be …

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WebApr 23, 2016 · Vegan Peanut Butter Cookie Dough Bars. Serves: 8. Nutrition: 200 calories, 11.3 g fat, 2.2 g sat fat, 19.4 g carbs, 1.8 g fiber, 10.5 g sugar, 8.2 g protein. If your favorite sweet indulgence is a chewy …

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WebJan 20, 2023 · You simply combine the ingredients in a food processor, stir in the chocolate chips (or other add-ins you like), then allow the low-carb chocolate chip bars to harden in the fridge for an hour or so. That’s it! If …

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WebJan 13, 2014 · You can bake them at 350 degrees F for a few minutes, or microwave them for about 20 seconds. It turns them into a soft and melty bar…delicious! I was inspired to make my own Quest-style bars as I …

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WebJul 28, 2023 · Melt the chocolate in the microwave for about ten seconds. Remove the bowl from the microwave and stir with a spoon; Repeat this procedure until all the chocolate is fluid. Place the melted chocolate on a …

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WebMar 18, 2022 · Prep Time : 10 minutes Cook Time : 0 minutes Save money by making your own homemade protein bars. These naturally gf protein bars taste better than anything you can buy at the store. Jump to …

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WebStep 1: Ingredients and Tools Ingredients: 2 cups rolled oats 1 cup all-purpose flour ½ teaspoon salt 1 ½ cups mini semi-sweet chocolate chips 2 cups honey roasted peanuts …

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WebApr 19, 2023 · Add protein powder, oats, and optional cinnamon or add-ins. Stir to combine well. Taste and add more maple syrup or honey if desired. If mixture is too thick to stir, add 1 tsp milk at a time just until it's stir-able; …

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WebMay 29, 2022 · 6. Pecan Low-Carb Protein Bars. These pecan protein bars are delicious, high-protein snacks that are also low in carbohydrates. They’re made with only the best ingredients: pecans, seeds, dates, and …

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WebLine an 8×8 inch baking pan with parchment paper. Set aside. Place the flaxseed meal, coconut flour, sweetener, chocolate protein powder, cacao powder and hemp seeds in a food processor and pulse a few times to …

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WebAug 23, 2017 · Add in around 2-3 scoops of your choice flavor, 1/4 cup of coconut or almond flour, 6 tablespoons of peanut butter, 4 ounces of cream cheese, and 1/4 cup of unsweetened milk substitute. You can work this …

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WebMar 17, 2020 · These Low Carb Pantry Recipes use canned chicken, frozen foods and shelf stable ingredients! Low Carb Pantry Recipes Let's face it, some weeks or days, …

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