WebInstructions. Wash the peas and drain. In a large pot or Dutch oven, saute onions and garlic in 2 teaspoons of oil over medium heat until soft, about 4 to 5 minutes. Add the peas, carrots, ham hock and chicken …
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WebSaute aromatics. In a large soup pot or Dutch oven, heat olive oil until shimmering. Add the diced onion and saute until softened. Stir in garlic and cook until …
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WebTrim off and discard skin from ham hock; set hock aside. In large Dutch oven, melt butter over medium heat; cook carrots, celery, onion and garlic, stirring occasionally, …
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WebAdd onions and celery, saute until vegetables are tender and onions are translucent. Add split peas, broth, water, ham, and carrots, bring to a boil. Cover pot, remove from heat, and allow to sit for one hour. After one hour, return pot to heat and bring up to a boil over medium high heat once more.
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WebBring to a boil. Reduce heat; simmer, covered, for about 1 hour (or until peas and vegetables are tender). Remove the bay leaf (and ham bone or ham hocks, if using). Chop up the meat from the ham hocks or bone, return the meat to the pot, and discard the bones and fatty pieces. Season with salt and pepper, to taste.
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WebIt is the choko (or chayote). I do use this vegetable as well from time to time and in our Hearty Pea & Ham Soup in the cookbook Slow Cook Keto. Ham hocks – I use meaty ham hock around 800g. This will of course yield a lot less meat than the initial weight but fits comfortably in my Instant Pot.
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WebIngredients bacon - 2 strips yellow onion - 1 whole onion, chopped celery - 4 stalks, chopped carrots - 3, peeled and chopped garlic - 2 cloves, minced marjoram - 2 …
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