WebJan 27, 2023 · Research suggests eating 3 grams of β-glucan a day to lower cholesterol ( 1 ). That means eating 1.5 cups of cooked (or 3/4 cup dry rolled oats or 1/2 cup dry steel-cut oats) oatmeal each day can lower …
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WebHeat oven to 350°F. In large bowl, combine sugars, yogurt, egg whites, oil, milk, and vanilla; mix well. In medium bowl, combine flour, baking soda, cinnamon, and salt; mix well. Add …
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WebHeat oven to 350°F. In large bowl, beat butter and sugars on medium speed of electric mixer until creamy. Add eggs and vanilla; beat well. Add combined flour, baking soda, …
WebFeb 28, 2021 · Stir in the old-fashioned rolled oats and set aside. In the bowl of a stand mixer fitted with the paddle attachment or in a large mixing bowl using a handheld mixer, beat the butter, brown sugar, and …
WebApr 19, 2024 · Enjoy dessert for breakfast with these delicious oatmeal-raisin bars! Made from common pantry essentials, these breakfast bars offer a subtle sweetness and can …
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WebPolicy. Eating just one and one-half cups of cooked oatmeal a day can lower your cholesterol by 5 to 8%. Oatmeal contains soluble and insoluble fiber – two types that your body needs. Insoluble
WebAug 22, 2023 · Preheat the oven to 350°F. Grease 2 large cookie sheets or line with Silpat or parchment paper. Combine the butter, sugar, and eggs: In a large mixing bowl, beat …
WebInstructions. Preheat oven to 375°F and line a large, rimmed baking sheet with parchment paper or a Silpat® baking mat. Set aside. Cream the butter with the brown and granulated sugar in a large mixing bowl. Add in eggs …
WebIn a large bowl, whisk together the oats, flour, baking powder, cinnamon, and salt. In a medium bowl, combine the applesauce, butter, egg, vanilla, and honey. Whisk until blended. Pour the liquid mixture into the flour …
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WebEating foods rich in omega-3 fatty acids, like fish, can raise HDL cholesterol (good cholesterol) and positively effect overall cholesterol. Soluble fibre is a type of fibre …
WebIn the bowl of an electric mixer beat butter, brown sugar, and granulated sugar until creamy. Add eggs and vanilla, beat well. Stop mixer and scrape sides of the bowl. Mix again to …
WebInstructions: Preheat oven to 350° F. Line a baking sheet with parchment paper. With electric hand mixer on medium-high, beat oil, sugar, egg & vanilla in a bowl for 1 minute. On low speed, stir in oats, flour, baking …
WebJul 7, 2021 · Step 1: Make the Oatmeal Cookie Dough. In a large bowl or stand mixer, add butter, brown sugar, and granulated sugar. Beat with a hand mixer until creamy and fluffy. Add the egg and vanilla extract. Beat …
WebFeb 17, 2023 · Instructions. Preheat oven to 350 degrees. Mix dry ingredients (flour, oats, baking powder, salt, cinnamon, sugar). Stir in oil, vanilla, raisins, and milk, adding enough milk to moisten the flour and …